24th March 2024 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2024)

Stuart WOOLFORD (#223)
Finished
GUN TIME:  05:28:48
Place
567  OF 1018
Male
483  OF 790
55-59
17  OF 43

Swim 00:33:53 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:55:21
Swim 1.9km 00:33:53 00:33:53 00:33:53 520 429 16 3.36 / 17:50 08:29:15

T1 00:04:34 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:04:34 00:04:34 00:38:28 510 399 13 - / - 08:33:49

Cycle 02:42:26 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 12.2km 00:21:28 00:21:28 00:59:57 412 366 12 34.07 / 01:45 08:55:18
Bike 27.1km 00:25:30 00:46:59 01:25:28 398 352 9 34.59 / 01:44 09:20:49
Bike 45.1km 00:34:09 01:21:09 01:59:38 423 375 11 33.34 / 01:47 09:54:59
Bike 57.3km 00:21:19 01:42:29 02:20:57 404 358 10 33.54 / 01:47 10:16:19
Bike 72.2km 00:25:36 02:08:05 02:46:34 400 355 10 33.81 / 01:46 10:41:55
Cycle 00:34:20 02:42:26 03:20:54 390 348 11 33.24 / 01:48 11:16:16

T2 00:04:46 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:04:46 00:04:46 03:25:41 819 646 29 - / - 11:21:02

Run 02:03:07 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 3.5km 00:20:32 00:20:32 03:46:13 696 580 19 10.22 / 05:52 11:41:34
Run 7.2km 00:18:37 00:39:09 04:04:50 724 600 22 11.03 / 05:26 12:00:11
Run 8.5km 00:08:13 00:47:22 04:13:03 719 596 22 10.76 / 05:34 12:08:24
Run 9.9km 00:08:23 00:55:46 04:21:27 728 603 22 10.65 / 05:38 12:16:48
Run 13.4km 00:22:59 01:18:46 04:44:27 734 608 23 10.2 / 05:52 12:39:48
Run 17.06km 00:19:41 01:38:27 05:04:08 722 597 22 10.39 / 05:46 12:59:29
Run 18.4km 00:08:33 01:47:00 05:12:42 715 590 21 10.31 / 05:48 13:08:03
Run 19.76km 00:08:23 01:55:24 05:21:06 709 585 20 10.27 / 05:50 13:16:27
Run 21.1km 00:07:42 02:03:07 05:28:48 710 585 20 10.28 / 05:50 13:24:09