24th March 2024 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2024)

Georgina LANYON (#222)
Finished
GUN TIME:  06:25:28
Place
901  OF 1018
Female
179  OF 228
55-59
10  OF 13

Swim 00:35:20 1.90km

Location Split Swim Time Race Time Pos Female 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:56:36
Swim 1.9km 00:35:20 00:35:20 00:35:20 631 122 6 3.22 / 18:36 08:31:57

T1 00:07:06 0.10km

Location Split T1 Time Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:07:06 00:07:06 00:42:27 944 211 11 - / - 08:39:03

Cycle 03:23:09 90.0km

Location Split Cycle Time Race Time Pos Female 55-59 Speed/Pace TOD
Bike 12.2km 00:24:56 00:24:56 01:07:23 867 158 8 29.35 / 02:02 09:03:59
Bike 27.1km 00:31:35 00:56:31 01:38:58 928 184 11 28.76 / 02:05 09:35:35
Bike 45.1km 00:42:34 01:39:05 02:21:33 937 186 11 27.3 / 02:11 10:18:09
Bike 57.3km 00:26:39 02:05:45 02:48:12 943 187 11 27.33 / 02:11 10:44:48
Bike 72.2km 00:33:35 02:39:20 03:21:47 945 190 11 27.18 / 02:12 11:18:24
Cycle 00:43:49 03:23:09 04:05:37 940 190 11 26.57 / 02:15 12:02:13

T2 00:07:19 0.10km

Location Split T2 Time Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:07:19 00:07:19 04:12:56 987 218 11 - / - 12:09:33

Run 02:12:31 21.1km

Location Split Run Time Race Time Pos Female 55-59 Speed/Pace TOD
Run 3.5km 00:22:06 00:22:06 04:35:02 837 159 8 9.5 / 06:18 12:31:39
Run 7.2km 00:19:38 00:41:44 04:54:41 828 159 8 10.34 / 05:47 12:51:17
Run 8.5km 00:09:03 00:50:48 05:03:44 839 164 8 10.03 / 05:58 13:00:21
Run 9.9km 00:08:41 00:59:29 05:12:26 837 164 8 9.98 / 06:00 13:09:02
Run 13.4km 00:24:48 01:24:17 05:37:14 834 163 8 9.53 / 06:17 13:33:50
Run 17.06km 00:21:06 01:45:24 05:58:21 822 160 7 9.71 / 06:10 13:54:57
Run 18.4km 00:09:52 01:55:17 06:08:14 825 162 8 9.57 / 06:15 14:04:50
Run 19.76km 00:09:00 02:04:17 06:17:14 822 162 8 9.53 / 06:17 14:13:51
Run 21.1km 00:08:13 02:12:31 06:25:28 827 163 8 9.55 / 06:16 14:22:04