24th March 2024 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2024)

Stephen TILDERS (#219)
Finished
GUN TIME:  05:03:17
Place
328  OF 1018
Male
287  OF 790
50-54
16  OF 63

Swim 00:31:28 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:50:45
Swim 1.9km 00:31:28 00:31:28 00:31:28 324 269 13 3.62 / 16:34 08:22:13

T1 00:04:34 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:34 00:04:34 00:36:03 509 398 30 - / - 08:26:48

Cycle 02:35:05 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 12.2km 00:20:32 00:20:32 00:56:35 273 247 17 35.63 / 01:41 08:47:21
Bike 27.1km 00:24:41 00:45:13 01:21:16 279 253 18 35.95 / 01:40 09:12:02
Bike 45.1km 00:31:52 01:17:05 01:53:09 272 248 17 35.09 / 01:42 09:43:54
Bike 57.3km 00:20:27 01:37:33 02:13:36 264 241 15 35.24 / 01:42 10:04:21
Bike 72.2km 00:25:14 02:02:47 02:38:50 276 251 17 35.28 / 01:42 10:29:35
Cycle 00:32:18 02:35:05 03:11:08 253 231 16 34.81 / 01:43 11:01:53

T2 00:04:05 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:05 00:04:05 03:15:14 720 560 41 - / - 11:05:59

Run 01:48:03 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 3.5km 00:18:21 00:18:21 03:33:36 400 342 22 11.43 / 05:14 11:24:21
Run 7.2km 00:15:26 00:33:47 03:49:02 390 335 23 12.78 / 04:41 11:39:47
Run 8.5km 00:06:57 00:40:45 03:56:00 396 339 22 12.51 / 04:47 11:46:45
Run 9.9km 00:06:54 00:47:40 04:02:54 388 332 20 12.46 / 04:48 11:53:40
Run 13.4km 00:19:31 01:07:12 04:22:26 384 328 20 11.96 / 05:00 12:13:11
Run 17.06km 00:16:01 01:23:13 04:38:28 366 313 19 12.29 / 04:52 12:29:13
Run 18.4km 00:07:12 01:30:26 04:45:40 363 310 19 12.2 / 04:54 12:36:26
Run 19.76km 00:10:18 01:40:44 04:55:59 441 375 24 11.76 / 05:05 12:46:44
Run 21.1km 00:07:18 01:48:03 05:03:17 452 383 25 11.71 / 05:07 12:54:03