24th March 2024 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2024)

Damien ANGUS (#212)
Finished
GUN TIME:  04:12:40
Place
44  OF 1018
Male
39  OF 790
50-54
1  OF 63

Swim 00:27:03 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:43:48
Swim 1.9km 00:27:03 00:27:03 00:27:03 82 65 2 4.21 / 14:14 08:10:51

T1 00:02:50 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:02:50 00:02:50 00:29:54 65 47 2 - / - 08:13:42

Cycle 02:15:38 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 12.2km 00:18:04 00:18:04 00:47:59 33 32 2 40.5 / 01:28 08:31:47
Bike 27.1km 00:21:04 00:39:09 01:09:04 30 30 2 41.52 / 01:26 08:52:52
Bike 45.1km 00:27:24 01:06:33 01:36:28 30 30 1 40.65 / 01:28 09:20:16
Bike 57.3km 00:18:09 01:24:43 01:54:37 32 32 1 40.58 / 01:28 09:38:25
Bike 72.2km 00:21:30 01:46:13 02:16:08 34 34 2 40.78 / 01:28 09:59:56
Cycle 00:29:25 02:15:38 02:45:33 37 37 2 39.81 / 01:30 10:29:21

T2 00:02:25 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:25 00:02:25 02:47:58 187 145 7 - / - 10:31:47

Run 01:24:41 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 3.5km 00:15:25 00:15:25 03:03:24 49 45 1 13.61 / 04:24 10:47:12
Run 7.2km 00:12:07 00:27:33 03:15:32 45 42 1 15.67 / 03:49 10:59:20
Run 8.5km 00:05:27 00:33:01 03:21:00 45 42 1 15.44 / 03:53 11:04:48
Run 9.9km 00:05:28 00:38:29 03:26:28 44 41 1 15.43 / 03:53 11:10:16
Run 13.4km 00:16:01 00:54:30 03:42:29 49 45 1 14.74 / 04:04 11:26:18
Run 17.06km 00:12:54 01:07:25 03:55:24 52 47 1 15.18 / 03:57 11:39:12
Run 18.4km 00:05:50 01:13:16 04:01:15 54 49 1 15.06 / 03:58 11:45:03
Run 19.76km 00:05:54 01:19:10 04:07:09 55 50 1 14.97 / 04:00 11:50:57
Run 21.1km 00:05:30 01:24:41 04:12:40 55 50 1 14.94 / 04:00 11:56:28