24th March 2024 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2024)

Cassiano Ricardo MOREIRA PESSOA (#204)
Finished
GUN TIME:  04:47:12
Place
216  OF 1018
Male
191  OF 790
45-49
18  OF 82

Swim 00:31:07 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:45:33
Swim 1.9km 00:31:07 00:31:07 00:31:07 299 245 20 3.66 / 16:22 08:16:41

T1 00:05:18 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:18 00:05:18 00:36:25 711 554 60 - / - 08:21:59

Cycle 02:33:20 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 12.2km 00:19:55 00:19:55 00:56:21 193 175 17 36.73 / 01:38 08:41:55
Bike 27.1km 00:24:04 00:44:00 01:20:26 211 191 21 36.94 / 01:37 09:06:00
Bike 45.1km 00:30:55 01:14:56 01:51:21 207 189 20 36.11 / 01:39 09:36:55
Bike 57.3km 00:20:41 01:35:37 02:12:03 217 197 20 35.95 / 01:40 09:57:37
Bike 72.2km 00:24:40 02:00:18 02:36:44 227 207 22 36 / 01:39 10:22:17
Cycle 00:33:01 02:33:20 03:09:45 227 206 23 35.21 / 01:42 10:55:19

T2 00:02:21 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:21 00:02:21 03:12:06 158 123 7 - / - 10:57:40

Run 01:35:05 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.5km 00:17:39 00:17:39 03:29:46 301 259 20 11.88 / 05:02 11:15:20
Run 7.2km 00:14:13 00:31:52 03:43:59 259 224 15 13.55 / 04:25 11:29:33
Run 8.5km 00:06:15 00:38:08 03:50:15 252 218 15 13.37 / 04:29 11:35:48
Run 9.9km 00:06:27 00:44:35 03:56:42 243 212 15 13.32 / 04:30 11:42:15
Run 13.4km 00:17:50 01:02:25 04:14:32 229 201 15 12.87 / 04:39 12:00:05
Run 17.06km 00:14:20 01:16:45 04:28:52 215 187 13 13.33 / 04:29 12:14:26
Run 18.4km 00:06:21 01:23:07 04:35:14 211 185 13 13.28 / 04:31 12:20:47
Run 19.76km 00:06:16 01:29:23 04:41:30 201 175 12 13.26 / 04:31 12:27:04
Run 21.1km 00:05:41 01:35:05 04:47:12 192 167 10 13.31 / 04:30 12:32:46