24th March 2024 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2024)

Nathan KINROSS (#194)
Finished
GUN TIME:  04:19:44
Place
72  OF 1018
Male
63  OF 790
40-44
5  OF 104

Swim 00:29:26 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:42:28
Swim 1.9km 00:29:26 00:29:26 00:29:26 199 161 19 3.87 / 15:29 08:11:54

T1 00:03:24 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:24 00:03:24 00:32:50 174 139 19 - / - 08:15:19

Cycle 02:15:13 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 12.2km 00:18:09 00:18:09 00:50:59 40 38 4 40.32 / 01:29 08:33:28
Bike 27.1km 00:21:19 00:39:29 01:12:19 38 38 5 41.18 / 01:27 08:54:48
Bike 45.1km 00:28:22 01:07:51 01:40:41 46 46 5 39.87 / 01:30 09:23:10
Bike 57.3km 00:17:47 01:25:39 01:58:29 43 43 5 40.13 / 01:29 09:40:58
Bike 72.2km 00:20:59 01:46:38 02:19:28 41 41 5 40.62 / 01:28 10:01:57
Cycle 00:28:35 02:15:13 02:48:04 34 34 3 39.93 / 01:30 10:30:32

T2 00:02:36 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:36 00:02:36 02:50:40 240 189 25 - / - 10:33:09

Run 01:29:04 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.5km 00:16:14 00:16:14 03:06:55 126 114 14 12.92 / 04:38 10:49:23
Run 7.2km 00:12:54 00:29:09 03:19:49 108 98 9 14.81 / 04:02 11:02:18
Run 8.5km 00:06:04 00:35:14 03:25:54 116 105 12 14.47 / 04:08 11:08:23
Run 9.9km 00:05:57 00:41:11 03:31:51 111 100 12 14.42 / 04:09 11:14:20
Run 13.4km 00:16:56 00:58:07 03:48:48 114 102 13 13.83 / 04:20 11:31:16
Run 17.06km 00:13:29 01:11:37 04:02:17 112 101 12 14.29 / 04:11 11:44:46
Run 18.4km 00:06:03 01:17:40 04:08:21 114 103 13 14.21 / 04:13 11:50:49
Run 19.76km 00:05:51 01:23:32 04:14:13 110 100 12 14.19 / 04:13 11:56:41
Run 21.1km 00:05:31 01:29:04 04:19:44 112 102 12 14.21 / 04:13 12:02:13