24th March 2024 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2024)

David VAN DER WAAL (#193)
Finished
GUN TIME:  04:39:11
Place
167  OF 1018
Male
148  OF 790
40-44
20  OF 104

Swim 00:31:13 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:48:09
Swim 1.9km 00:31:13 00:31:13 00:31:13 307 253 33 3.65 / 16:26 08:19:23

T1 00:03:26 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:26 00:03:26 00:34:40 181 145 20 - / - 08:22:49

Cycle 02:30:00 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 12.2km 00:20:25 00:20:25 00:55:05 250 225 30 35.85 / 01:40 08:43:15
Bike 27.1km 00:23:41 00:44:06 01:18:47 215 195 25 36.85 / 01:37 09:06:56
Bike 45.1km 00:31:19 01:15:26 01:50:06 219 199 27 35.87 / 01:40 09:38:16
Bike 57.3km 00:19:24 01:34:50 02:09:30 202 184 24 36.25 / 01:39 09:57:40
Bike 72.2km 00:23:18 01:58:08 02:32:49 194 176 24 36.66 / 01:38 10:20:58
Cycle 00:31:51 02:30:00 03:04:40 189 171 21 35.99 / 01:40 10:52:50

T2 00:02:13 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:13 00:02:13 03:06:54 117 91 12 - / - 10:55:03

Run 01:32:17 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.5km 00:16:17 00:16:17 03:23:12 133 119 15 12.88 / 04:39 11:11:21
Run 7.2km 00:13:26 00:29:44 03:36:38 144 128 19 14.52 / 04:07 11:24:48
Run 8.5km 00:06:02 00:35:46 03:42:40 145 129 19 14.25 / 04:12 11:30:50
Run 9.9km 00:06:05 00:41:51 03:48:46 143 127 19 14.18 / 04:13 11:36:55
Run 13.4km 00:17:20 00:59:12 04:06:06 146 129 19 13.57 / 04:25 11:54:16
Run 17.06km 00:14:14 01:13:26 04:20:21 150 132 19 13.93 / 04:18 12:08:30
Run 18.4km 00:06:23 01:19:50 04:26:44 157 138 19 13.82 / 04:20 12:14:54
Run 19.76km 00:06:27 01:26:18 04:33:12 158 139 19 13.73 / 04:22 12:21:21
Run 21.1km 00:05:59 01:32:17 04:39:11 157 137 19 13.71 / 04:22 12:27:20