24th March 2024 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2024)

Xingzong LIU (#191)
Finished
GUN TIME:  05:20:35
Place
497  OF 1018
Male
427  OF 790
40-44
63  OF 104

Swim 00:46:34 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:05:32
Swim 1.9km 00:46:34 00:46:34 00:46:34 983 762 100 2.44 / 24:30 08:52:06

T1 00:04:28 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:28 00:04:28 00:51:02 478 377 57 - / - 08:56:35

Cycle 02:44:43 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 12.2km 00:21:36 00:21:36 01:12:38 441 389 58 33.87 / 01:46 09:18:11
Bike 27.1km 00:25:37 00:47:13 01:38:16 412 366 55 34.42 / 01:44 09:43:48
Bike 45.1km 00:35:03 01:22:16 02:13:19 472 412 62 32.88 / 01:49 10:18:52
Bike 57.3km 00:21:26 01:43:43 02:34:45 450 398 61 33.14 / 01:48 10:40:18
Bike 72.2km 00:25:47 02:09:30 03:00:33 437 385 61 33.44 / 01:47 11:06:05
Cycle 00:35:13 02:44:43 03:35:46 434 382 61 32.78 / 01:49 11:41:19

T2 00:03:32 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:32 00:03:32 03:39:19 592 459 63 - / - 11:44:52

Run 01:41:16 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.5km 00:20:25 00:20:25 03:59:44 680 565 81 10.28 / 05:50 12:05:17
Run 7.2km 00:15:37 00:36:03 04:15:22 560 472 71 11.98 / 05:00 12:20:55
Run 8.5km 00:06:40 00:42:43 04:22:02 522 445 70 11.93 / 05:01 12:27:35
Run 9.9km 00:06:38 00:49:22 04:28:41 482 414 64 12.03 / 04:59 12:34:14
Run 13.4km 00:18:24 01:07:47 04:47:06 411 355 54 11.86 / 05:03 12:52:39
Run 17.06km 00:14:39 01:22:26 05:01:45 351 301 45 12.41 / 04:49 13:07:18
Run 18.4km 00:06:23 01:28:49 05:08:09 334 286 43 12.42 / 04:49 13:13:41
Run 19.76km 00:06:33 01:35:22 05:14:42 317 275 38 12.42 / 04:49 13:20:15
Run 21.1km 00:05:53 01:41:16 05:20:35 309 270 37 12.5 / 04:47 13:26:08