24th March 2024 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2024)

Luke HOST (#188)
Finished
GUN TIME:  04:36:27
Place
143  OF 1018
Male
127  OF 790
35-39
19  OF 98

Swim 00:28:24 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:43:03
Swim 1.9km 00:28:24 00:28:24 00:28:24 139 115 15 4.01 / 14:57 08:11:28

T1 00:03:15 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:15 00:03:15 00:31:40 137 109 16 - / - 08:14:43

Cycle 02:23:49 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 12.2km 00:19:16 00:19:16 00:50:56 126 112 19 37.96 / 01:34 08:34:00
Bike 27.1km 00:22:32 00:41:49 01:13:29 116 104 18 38.87 / 01:32 08:56:33
Bike 45.1km 00:29:35 01:11:24 01:43:04 128 116 20 37.89 / 01:35 09:26:08
Bike 57.3km 00:18:57 01:30:21 02:02:01 123 111 19 38.04 / 01:34 09:45:05
Bike 72.2km 00:22:40 01:53:02 02:24:42 121 109 19 38.32 / 01:33 10:07:46
Cycle 00:30:47 02:23:49 02:55:29 120 108 19 37.54 / 01:35 10:38:33

T2 00:02:31 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:31 00:02:31 02:58:00 210 164 29 - / - 10:41:04

Run 01:38:26 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 3.5km 00:17:42 00:17:42 03:15:43 306 264 39 11.85 / 05:03 10:58:47
Run 7.2km 00:14:32 00:32:15 03:30:16 282 243 32 13.38 / 04:28 11:13:20
Run 8.5km 00:06:25 00:38:41 03:36:42 274 237 31 13.17 / 04:33 11:19:46
Run 9.9km 00:06:44 00:45:26 03:43:27 279 240 32 13.07 / 04:35 11:26:31
Run 13.4km 00:18:17 01:03:43 04:01:44 263 228 31 12.61 / 04:45 11:44:48
Run 17.06km 00:15:03 01:18:47 04:16:48 260 225 32 12.99 / 04:37 11:59:51
Run 18.4km 00:06:42 01:25:29 04:23:30 259 224 32 12.91 / 04:38 12:06:33
Run 19.76km 00:06:48 01:32:17 04:30:18 254 219 31 12.84 / 04:40 12:13:22
Run 21.1km 00:06:09 01:38:26 04:36:27 253 218 31 12.85 / 04:39 12:19:31