24th March 2024 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2024)

John CLARK (#185)
Finished
GUN TIME:  04:45:52
Place
206  OF 1018
Male
182  OF 790
35-39
29  OF 98

Swim 00:31:58 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:50:35
Swim 1.9km 00:31:58 00:31:58 00:31:58 373 310 39 3.56 / 16:49 08:22:33

T1 00:03:12 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:12 00:03:12 00:35:11 131 104 14 - / - 08:25:46

Cycle 02:30:54 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 12.2km 00:19:32 00:19:32 00:54:43 156 141 23 37.47 / 01:36 08:45:18
Bike 27.1km 00:23:32 00:43:04 01:18:15 170 154 26 37.74 / 01:35 09:08:50
Bike 45.1km 00:31:01 01:14:06 01:49:17 184 168 27 36.51 / 01:38 09:39:52
Bike 57.3km 00:20:14 01:34:20 02:09:31 192 174 29 36.44 / 01:38 10:00:06
Bike 72.2km 00:24:11 01:58:32 02:33:43 200 181 29 36.54 / 01:38 10:24:18
Cycle 00:32:22 02:30:54 03:06:05 197 179 28 35.78 / 01:40 10:56:41

T2 00:01:59 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:59 00:01:59 03:08:05 54 44 3 - / - 10:58:40

Run 01:37:47 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 3.5km 00:17:08 00:17:08 03:25:13 232 203 27 12.25 / 04:53 11:15:48
Run 7.2km 00:14:11 00:31:20 03:39:25 225 195 27 13.78 / 04:21 11:30:00
Run 8.5km 00:06:32 00:37:52 03:45:58 230 200 28 13.46 / 04:27 11:36:33
Run 9.9km 00:06:41 00:44:34 03:52:39 242 211 30 13.32 / 04:30 11:43:14
Run 13.4km 00:18:33 01:03:07 04:11:12 248 216 30 12.73 / 04:42 12:01:47
Run 17.06km 00:15:06 01:18:13 04:26:18 245 213 29 13.08 / 04:35 12:16:54
Run 18.4km 00:06:48 01:25:02 04:33:07 247 214 30 12.98 / 04:37 12:23:42
Run 19.76km 00:06:42 01:31:45 04:39:50 246 213 30 12.92 / 04:38 12:30:25
Run 21.1km 00:06:02 01:37:47 04:45:52 239 208 30 12.94 / 04:38 12:36:27