24th March 2024 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2024)

Nicola WADEY (#181)
Finished
GUN TIME:  04:53:39
Place
255  OF 1018
Female
31  OF 228
35-39
2  OF 25

Swim 00:29:07 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:50:04
Swim 1.9km 00:29:07 00:29:07 00:29:07 176 33 3 3.91 / 15:19 08:19:12

T1 00:03:36 0.10km

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:03:36 00:03:36 00:32:44 230 45 6 - / - 08:22:48

Cycle 02:38:45 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 12.2km 00:20:46 00:20:46 00:53:31 310 31 3 35.22 / 01:42 08:43:35
Bike 27.1km 00:25:31 00:46:18 01:19:02 349 39 3 35.11 / 01:42 09:09:06
Bike 45.1km 00:32:42 01:19:00 01:51:44 340 36 3 34.25 / 01:45 09:41:48
Bike 57.3km 00:20:41 01:39:42 02:12:26 324 33 3 34.48 / 01:44 10:02:30
Bike 72.2km 00:24:56 02:04:38 02:37:23 325 33 3 34.75 / 01:43 10:27:27
Cycle 00:34:06 02:38:45 03:11:29 327 33 3 34.01 / 01:45 11:01:34

T2 00:03:12 0.10km

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:03:12 00:03:12 03:14:42 478 99 10 - / - 11:04:46

Run 01:38:57 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 3.5km 00:18:14 00:18:14 03:32:56 386 56 4 11.51 / 05:12 11:23:00
Run 7.2km 00:14:45 00:32:59 03:47:41 332 48 2 13.09 / 04:34 11:37:46
Run 8.5km 00:06:27 00:39:27 03:54:09 318 47 2 12.92 / 04:38 11:44:14
Run 9.9km 00:06:40 00:46:07 04:00:49 306 43 2 12.87 / 04:39 11:50:54
Run 13.4km 00:18:17 01:04:25 04:19:07 287 40 2 12.47 / 04:48 12:09:12
Run 17.06km 00:15:07 01:19:33 04:34:15 273 36 2 12.86 / 04:39 12:24:19
Run 18.4km 00:06:29 01:26:03 04:40:45 267 36 2 12.82 / 04:40 12:30:49
Run 19.76km 00:06:38 01:32:41 04:47:23 265 36 2 12.79 / 04:41 12:37:28
Run 21.1km 00:06:16 01:38:57 04:53:39 268 36 2 12.79 / 04:41 12:43:44