24th March 2024 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2024)

Emily PACE (#171)
Finished
GUN TIME:  04:50:56
Place
237  OF 1018
Female
29  OF 228
30-34
3  OF 40

Swim 00:32:47 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:54:01
Swim 1.9km 00:32:47 00:32:47 00:32:47 434 79 15 3.47 / 17:15 08:26:48

T1 00:05:43 0.10km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:05:43 00:05:43 00:38:30 795 176 32 - / - 08:32:32

Cycle 02:34:33 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 12.2km 00:20:12 00:20:12 00:58:43 219 19 1 36.23 / 01:39 08:52:44
Bike 27.1km 00:24:28 00:44:40 01:23:11 244 22 2 36.39 / 01:38 09:17:12
Bike 45.1km 00:31:18 01:15:58 01:54:29 235 22 2 35.61 / 01:41 09:48:31
Bike 57.3km 00:20:40 01:36:39 02:15:10 243 22 2 35.56 / 01:41 10:09:11
Bike 72.2km 00:24:22 02:01:02 02:39:33 240 22 2 35.79 / 01:40 10:33:34
Cycle 00:33:30 02:34:33 03:13:04 247 22 2 34.93 / 01:43 11:07:05

T2 00:03:39 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:39 00:03:39 03:16:44 628 143 30 - / - 11:10:45

Run 01:34:12 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 3.5km 00:16:49 00:16:49 03:33:34 190 24 4 12.47 / 04:48 11:27:35
Run 7.2km 00:13:58 00:30:48 03:47:32 197 26 4 14.02 / 04:16 11:41:33
Run 8.5km 00:06:12 00:37:00 03:53:44 195 26 4 13.77 / 04:21 11:47:45
Run 9.9km 00:06:18 00:43:18 04:00:03 190 26 4 13.71 / 04:22 11:54:04
Run 13.4km 00:17:40 01:00:59 04:17:43 188 25 4 13.18 / 04:33 12:11:45
Run 17.06km 00:14:30 01:15:30 04:32:14 185 24 4 13.55 / 04:25 12:26:15
Run 18.4km 00:06:21 01:21:51 04:38:35 183 24 4 13.48 / 04:26 12:32:36
Run 19.76km 00:06:24 01:28:15 04:45:00 181 23 3 13.43 / 04:28 12:39:01
Run 21.1km 00:05:56 01:34:12 04:50:56 181 23 3 13.43 / 04:27 12:44:57