24th March 2024 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2024)

Samantha KINGSFORD (#17)
Finished
GUN TIME:  04:27:55
Place
103  OF 1018
Female
13  OF 228
Pro
11  OF 14

Swim 00:25:09 1.90km

Location Split Swim Time Race Time Pos Female Pro Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:34:00
Swim 1.9km 00:25:09 00:25:09 00:25:09 39 10 9 4.53 / 13:14 07:59:10

T1 00:02:27 0.10km

Location Split T1 Time Race Time Pos Female Pro Speed/Pace TOD
T1 00:02:27 00:02:27 00:27:36 22 7 7 - / - 08:01:37

Cycle 02:26:17 90.0km

Location Split Cycle Time Race Time Pos Female Pro Speed/Pace TOD
Bike 12.2km 00:19:12 00:19:12 00:46:48 120 14 11 38.09 / 01:34 08:20:49
Bike 27.1km 00:23:14 00:42:27 01:10:03 143 15 11 38.3 / 01:33 08:44:04
Bike 45.1km 00:30:01 01:12:29 01:40:05 146 14 11 37.33 / 01:36 09:14:06
Bike 57.3km 00:19:25 01:31:54 01:59:30 148 13 11 37.4 / 01:36 09:33:31
Bike 72.2km 00:22:55 01:54:50 02:22:26 139 13 11 37.72 / 01:35 09:56:27
Cycle 00:31:27 02:26:17 02:53:53 142 14 11 36.91 / 01:37 10:27:54

T2 00:02:05 0.10km

Location Split T2 Time Race Time Pos Female Pro Speed/Pace TOD
T2 00:02:05 00:02:05 02:55:58 88 20 13 - / - 10:29:59

Run 01:31:56 21.1km

Location Split Run Time Race Time Pos Female Pro Speed/Pace TOD
Run 3.5km 00:16:17 00:16:17 03:12:16 131 14 10 12.89 / 04:39 10:46:17
Run 7.2km 00:13:05 00:29:23 03:25:22 121 12 9 14.7 / 04:04 10:59:22
Run 8.5km 00:05:53 00:35:16 03:31:15 119 13 9 14.45 / 04:09 11:05:16
Run 9.9km 00:06:05 00:41:21 03:37:20 120 13 9 14.36 / 04:10 11:11:21
Run 13.4km 00:17:33 00:58:55 03:54:54 138 16 11 13.64 / 04:23 11:28:55
Run 17.06km 00:14:14 01:13:09 04:09:08 143 17 12 13.99 / 04:17 11:43:09
Run 18.4km 00:06:26 01:19:36 04:15:35 150 18 13 13.86 / 04:19 11:49:36
Run 19.76km 00:06:23 01:26:00 04:21:59 150 19 13 13.78 / 04:21 11:56:00
Run 21.1km 00:05:56 01:31:56 04:27:55 152 19 13 13.77 / 04:21 12:01:56