24th March 2024 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2024)

Grace JOEL (#158)
Finished
GUN TIME:  04:43:52
Place
189  OF 1018
Female
22  OF 228
25-29
4  OF 35

Swim 00:29:23 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:44:13
Swim 1.9km 00:29:23 00:29:23 00:29:23 195 38 5 3.87 / 15:28 08:13:37

T1 00:03:21 0.10km

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:03:21 00:03:21 00:32:44 154 32 2 - / - 08:16:58

Cycle 02:38:10 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 12.2km 00:20:57 00:20:57 00:53:42 337 35 5 34.93 / 01:43 08:37:56
Bike 27.1km 00:24:26 00:45:23 01:18:08 290 28 5 35.81 / 01:40 09:02:22
Bike 45.1km 00:32:24 01:17:47 01:50:32 298 29 4 34.78 / 01:43 09:34:46
Bike 57.3km 00:21:19 01:39:07 02:11:52 312 30 5 34.68 / 01:43 09:56:06
Bike 72.2km 00:25:10 02:04:18 02:37:03 314 31 5 34.85 / 01:43 10:21:17
Cycle 00:33:52 02:38:10 03:10:55 314 32 5 34.13 / 01:45 10:55:09

T2 00:02:43 0.10km

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:02:43 00:02:43 03:13:39 288 59 12 - / - 10:57:53

Run 01:30:12 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 3.5km 00:16:16 00:16:16 03:29:55 130 13 2 12.9 / 04:38 11:14:09
Run 7.2km 00:13:19 00:29:35 03:43:14 132 15 2 14.59 / 04:06 11:27:28
Run 8.5km 00:05:59 00:35:34 03:49:14 133 15 2 14.33 / 04:11 11:33:28
Run 9.9km 00:06:14 00:41:49 03:55:28 139 16 2 14.2 / 04:13 11:39:42
Run 13.4km 00:17:03 00:58:53 04:12:32 136 15 2 13.65 / 04:23 11:56:46
Run 17.06km 00:13:49 01:12:42 04:26:21 132 15 2 14.07 / 04:15 12:10:35
Run 18.4km 00:05:55 01:18:38 04:32:17 128 15 2 14.03 / 04:16 12:16:31
Run 19.76km 00:06:02 01:24:40 04:38:19 124 15 2 14 / 04:17 12:22:33
Run 21.1km 00:05:32 01:30:12 04:43:52 122 14 2 14.03 / 04:16 12:28:06