24th March 2024 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2024)

Max ROOCKE (#154)
Finished
GUN TIME:  04:08:59
Place
35  OF 1018
Male
33  OF 790
18-24
2  OF 63

Swim 00:27:02 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:42:38
Swim 1.9km 00:27:02 00:27:02 00:27:02 81 64 10 4.21 / 14:13 08:09:40

T1 00:02:36 0.10km

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:02:36 00:02:36 00:29:38 39 25 3 - / - 08:12:16

Cycle 02:17:01 90.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 12.2km 00:18:24 00:18:24 00:48:03 63 55 4 39.77 / 01:30 08:30:41
Bike 27.1km 00:21:46 00:40:10 01:09:49 58 55 3 40.47 / 01:28 08:52:27
Bike 45.1km 00:27:51 01:08:01 01:37:40 52 51 3 39.77 / 01:30 09:20:18
Bike 57.3km 00:18:04 01:26:06 01:55:45 50 50 2 39.92 / 01:30 09:38:23
Bike 72.2km 00:21:34 01:47:40 02:17:19 49 49 2 40.23 / 01:29 09:59:57
Cycle 00:29:20 02:17:01 02:46:39 51 51 2 39.41 / 01:31 10:29:17

T2 00:01:51 0.10km

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:01:51 00:01:51 02:48:31 28 24 4 - / - 10:31:09

Run 01:20:28 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 3.5km 00:14:56 00:14:56 03:03:27 31 29 5 14.05 / 04:16 10:46:05
Run 7.2km 00:11:46 00:26:42 03:15:13 29 27 4 16.17 / 03:42 10:57:52
Run 8.5km 00:05:16 00:31:58 03:20:29 27 25 4 15.94 / 03:45 11:03:08
Run 9.9km 00:05:19 00:37:18 03:25:49 25 24 3 15.92 / 03:46 11:08:27
Run 13.4km 00:15:17 00:52:35 03:41:06 25 24 3 15.28 / 03:55 11:23:44
Run 17.06km 00:11:59 01:04:34 03:53:05 26 25 3 15.85 / 03:47 11:35:44
Run 18.4km 00:05:21 01:09:55 03:58:26 27 26 4 15.78 / 03:48 11:41:05
Run 19.76km 00:05:25 01:15:21 04:03:52 27 26 4 15.73 / 03:48 11:46:30
Run 21.1km 00:05:06 01:20:28 04:08:59 27 26 4 15.73 / 03:48 11:51:37