24th March 2024 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2024)

Cassandra HEASLIP (#15)
Finished
GUN TIME:  04:34:56
Place
137  OF 1018
Female
15  OF 228
Pro
13  OF 14

Swim 00:29:08 1.90km

Location Split Swim Time Race Time Pos Female Pro Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:34:00
Swim 1.9km 00:29:08 00:29:08 00:29:08 177 34 14 3.91 / 15:20 08:03:08

T1 00:02:41 0.10km

Location Split T1 Time Race Time Pos Female Pro Speed/Pace TOD
T1 00:02:41 00:02:41 00:31:49 49 16 13 - / - 08:05:50

Cycle 02:31:55 90.0km

Location Split Cycle Time Race Time Pos Female Pro Speed/Pace TOD
Bike 12.2km 00:20:22 00:20:22 00:52:11 244 23 13 35.93 / 01:40 08:26:12
Bike 27.1km 00:23:38 00:44:00 01:15:49 210 20 12 36.94 / 01:37 08:49:50
Bike 45.1km 00:31:14 01:15:14 01:47:04 213 19 12 35.96 / 01:40 09:21:05
Bike 57.3km 00:20:10 01:35:25 02:07:14 214 20 13 36.02 / 01:39 09:41:15
Bike 72.2km 00:23:52 01:59:18 02:31:07 212 20 13 36.31 / 01:39 10:05:08
Cycle 00:32:37 02:31:55 03:03:45 211 20 13 35.54 / 01:41 10:37:46

T2 00:02:12 0.10km

Location Split T2 Time Race Time Pos Female Pro Speed/Pace TOD
T2 00:02:12 00:02:12 03:05:58 112 25 14 - / - 10:39:59

Run 01:28:58 21.1km

Location Split Run Time Race Time Pos Female Pro Speed/Pace TOD
Run 3.5km 00:16:01 00:16:01 03:21:59 106 9 8 13.11 / 04:34 10:56:00
Run 7.2km 00:12:31 00:28:32 03:34:30 89 9 8 15.13 / 03:57 11:08:31
Run 8.5km 00:05:46 00:34:19 03:40:17 90 9 8 14.85 / 04:02 11:14:18
Run 9.9km 00:05:52 00:40:11 03:46:09 92 9 8 14.77 / 04:03 11:20:10
Run 13.4km 00:16:53 00:57:05 04:03:03 96 9 8 14.08 / 04:15 11:37:04
Run 17.06km 00:13:38 01:10:43 04:16:42 102 10 8 14.47 / 04:08 11:50:42
Run 18.4km 00:06:15 01:16:59 04:22:57 104 10 8 14.33 / 04:11 11:56:58
Run 19.76km 00:06:10 01:23:10 04:29:08 106 10 8 14.25 / 04:12 12:03:09
Run 21.1km 00:05:47 01:28:58 04:34:56 109 10 8 14.22 / 04:12 12:08:57