24th March 2024 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2024)

Paul O'BRIEN (#149)
Finished
GUN TIME:  05:03:25
Place
329  OF 1018
Male
288  OF 790
55-59
5  OF 43

Swim 00:30:58 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:47:39
Swim 1.9km 00:30:58 00:30:58 00:30:58 290 238 6 3.68 / 16:17 08:18:37

T1 00:03:38 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:03:38 00:03:38 00:34:36 238 191 3 - / - 08:22:16

Cycle 02:33:34 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 12.2km 00:20:03 00:20:03 00:54:40 203 185 2 36.49 / 01:38 08:42:19
Bike 27.1km 00:24:10 00:44:13 01:18:50 218 198 2 36.76 / 01:37 09:06:30
Bike 45.1km 00:31:27 01:15:41 01:50:18 225 205 3 35.74 / 01:40 09:37:58
Bike 57.3km 00:20:23 01:36:05 02:10:42 229 209 3 35.77 / 01:40 09:58:22
Bike 72.2km 00:24:16 02:00:22 02:34:59 228 208 3 35.98 / 01:40 10:22:38
Cycle 00:33:12 02:33:34 03:08:11 231 210 3 35.16 / 01:42 10:55:51

T2 00:04:15 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:04:15 00:04:15 03:12:26 743 580 23 - / - 11:00:06

Run 01:50:58 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 3.5km 00:18:55 00:18:55 03:31:22 491 420 7 11.09 / 05:24 11:19:02
Run 7.2km 00:16:12 00:35:07 03:47:34 488 421 7 12.29 / 04:52 11:35:14
Run 8.5km 00:07:14 00:42:21 03:54:48 495 424 8 12.03 / 04:59 11:42:28
Run 9.9km 00:07:30 00:49:52 04:02:18 506 432 8 11.91 / 05:02 11:49:58
Run 13.4km 00:20:53 01:10:45 04:23:12 515 439 8 11.36 / 05:16 12:10:51
Run 17.06km 00:18:06 01:28:51 04:41:18 521 441 8 11.51 / 05:12 12:28:57
Run 18.4km 00:07:50 01:36:41 04:49:08 518 437 8 11.41 / 05:15 12:36:48
Run 19.76km 00:07:39 01:44:20 04:56:47 512 432 8 11.36 / 05:16 12:44:27
Run 21.1km 00:06:37 01:50:58 05:03:25 502 425 8 11.4 / 05:15 12:51:04