24th March 2024 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2024)

Meta VINCENT (#148)
Finished
GUN TIME:  05:42:12
Place
664  OF 1018
Female
115  OF 228
50-54
10  OF 24

Swim 00:39:15 1.90km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:57:32
Swim 1.9km 00:39:15 00:39:15 00:39:15 842 174 15 2.9 / 20:39 08:36:47

T1 00:09:05 0.10km

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:09:05 00:09:05 00:48:21 1005 228 24 - / - 08:45:53

Cycle 02:59:49 90.0km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 12.2km 00:25:31 00:25:31 01:13:52 900 176 19 28.68 / 02:05 09:11:24
Bike 27.1km 00:27:30 00:53:01 01:41:22 802 142 14 30.66 / 01:57 09:38:55
Bike 45.1km 00:37:23 01:30:25 02:18:46 768 131 14 29.92 / 02:00 10:16:18
Bike 57.3km 00:23:55 01:54:20 02:42:41 762 130 14 30.06 / 01:59 10:40:13
Bike 72.2km 00:27:38 02:21:59 03:10:20 732 125 12 30.51 / 01:57 11:07:52
Cycle 00:37:49 02:59:49 03:48:10 716 122 11 30.03 / 01:59 11:45:42

T2 00:04:49 0.10km

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:04:49 00:04:49 03:52:59 832 176 21 - / - 11:50:32

Run 01:49:12 21.1km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 3.5km 00:19:39 00:19:39 04:12:39 603 96 6 10.68 / 05:36 12:10:11
Run 7.2km 00:16:34 00:36:14 04:29:13 571 90 6 11.92 / 05:01 12:26:46
Run 8.5km 00:06:59 00:43:13 04:36:13 542 84 6 11.79 / 05:05 12:33:46
Run 9.9km 00:07:11 00:50:25 04:43:24 529 81 6 11.78 / 05:05 12:40:57
Run 13.4km 00:20:11 01:10:36 05:03:36 510 75 5 11.38 / 05:16 13:01:08
Run 17.06km 00:16:58 01:27:34 05:20:34 487 74 5 11.68 / 05:08 13:18:07
Run 18.4km 00:07:07 01:34:42 05:27:42 467 71 4 11.65 / 05:08 13:25:14
Run 19.76km 00:07:25 01:42:08 05:35:08 466 71 4 11.6 / 05:10 13:32:40
Run 21.1km 00:07:04 01:49:12 05:42:12 465 70 4 11.59 / 05:10 13:39:44