24th March 2024 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2024)

Ali BURNS (#1317)
Finished
GUN TIME:  05:17:09
Place
452  OF 1018
Female
64  OF 228
30-34
13  OF 40

Swim 00:36:54 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:58:16
Swim 1.9km 00:36:54 00:36:54 00:36:54 725 146 31 3.08 / 19:25 08:35:10

T1 00:05:24 0.10km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:05:24 00:05:24 00:42:18 731 160 30 - / - 08:40:35

Cycle 02:50:24 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 12.2km 00:22:07 00:22:07 01:04:26 527 81 15 33.08 / 01:48 09:02:42
Bike 27.1km 00:26:32 00:48:40 01:30:59 532 78 14 33.41 / 01:47 09:29:15
Bike 45.1km 00:35:14 01:23:54 02:06:13 549 80 14 32.24 / 01:51 10:04:29
Bike 57.3km 00:22:36 01:46:31 02:28:50 553 81 15 32.27 / 01:51 10:27:06
Bike 72.2km 00:26:53 02:13:24 02:55:43 548 80 15 32.47 / 01:50 10:54:00
Cycle 00:37:00 02:50:24 03:32:43 561 80 15 31.68 / 01:53 11:31:00

T2 00:03:17 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:17 00:03:17 03:36:01 509 107 23 - / - 11:34:17

Run 01:41:07 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 3.5km 00:17:38 00:17:38 03:53:39 297 42 8 11.9 / 05:02 11:51:55
Run 7.2km 00:14:48 00:32:26 04:08:28 293 41 8 13.31 / 04:30 12:06:44
Run 8.5km 00:06:48 00:39:15 04:15:16 307 44 8 12.99 / 04:37 12:13:32
Run 9.9km 00:07:02 00:46:17 04:22:19 316 46 8 12.82 / 04:40 12:20:35
Run 13.4km 00:19:22 01:05:40 04:41:41 329 46 9 12.24 / 04:54 12:39:58
Run 17.06km 00:15:44 01:21:25 04:57:26 326 45 9 12.57 / 04:46 12:55:42
Run 18.4km 00:06:55 01:28:21 05:04:22 320 43 8 12.49 / 04:48 13:02:38
Run 19.76km 00:06:40 01:35:02 05:11:03 308 41 7 12.47 / 04:48 13:09:19
Run 21.1km 00:06:05 01:41:07 05:17:09 303 39 7 12.51 / 04:47 13:15:25