24th March 2024 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2024)

Brooke NICOL (#1315)
Finished
GUN TIME:  05:04:58
Place
341  OF 1018
Female
47  OF 228
45-49
3  OF 25

Swim 00:34:49 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:53:50
Swim 1.9km 00:34:49 00:34:49 00:34:49 595 114 12 3.27 / 18:19 08:28:40

T1 00:05:01 0.10km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:05:01 00:05:01 00:39:50 650 143 14 - / - 08:33:41

Cycle 02:40:00 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 12.2km 00:21:05 00:21:05 01:00:56 365 39 3 34.7 / 01:43 08:54:46
Bike 27.1km 00:25:11 00:46:17 01:26:08 347 38 3 35.12 / 01:42 09:19:58
Bike 45.1km 00:33:26 01:19:43 01:59:34 365 41 3 33.94 / 01:46 09:53:25
Bike 57.3km 00:21:12 01:40:55 02:20:46 361 40 3 34.06 / 01:45 10:14:37
Bike 72.2km 00:25:21 02:06:17 02:46:08 354 37 2 34.3 / 01:44 10:39:58
Cycle 00:33:42 02:40:00 03:19:51 347 36 2 33.74 / 01:46 11:13:41

T2 00:03:31 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:03:31 00:03:31 03:23:22 584 132 11 - / - 11:17:12

Run 01:41:36 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 3.5km 00:17:33 00:17:33 03:40:55 280 39 4 11.95 / 05:01 11:34:46
Run 7.2km 00:15:05 00:32:39 03:56:01 314 45 4 13.22 / 04:32 11:49:52
Run 8.5km 00:06:29 00:39:08 04:02:30 299 42 4 13.02 / 04:36 11:56:21
Run 9.9km 00:06:53 00:46:01 04:09:23 298 41 4 12.9 / 04:38 12:03:14
Run 13.4km 00:18:55 01:04:56 04:28:18 299 42 4 12.37 / 04:50 12:22:09
Run 17.06km 00:15:48 01:20:45 04:44:07 299 40 4 12.67 / 04:44 12:37:58
Run 18.4km 00:06:52 01:27:37 04:50:59 296 39 4 12.59 / 04:45 12:44:50
Run 19.76km 00:07:16 01:34:54 04:58:16 306 39 4 12.49 / 04:48 12:52:07
Run 21.1km 00:06:42 01:41:36 05:04:58 313 41 4 12.45 / 04:48 12:58:49