24th March 2024 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2024)

Sakiko MIYAKE (#1307)
Finished
GUN TIME:  05:04:52
Place
340  OF 1018
Female
46  OF 228
40-44
3  OF 23

Swim 00:32:25 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:50:29
Swim 1.9km 00:32:25 00:32:25 00:32:25 404 70 6 3.51 / 17:03 08:22:55

T1 00:03:44 0.10km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:03:44 00:03:44 00:36:09 265 55 6 - / - 08:26:39

Cycle 02:44:25 90.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 12.2km 00:23:07 00:23:07 00:59:16 678 109 10 31.66 / 01:53 08:49:46
Bike 27.1km 00:26:01 00:49:08 01:25:18 563 86 8 33.08 / 01:48 09:15:48
Bike 45.1km 00:34:00 01:23:09 01:59:19 514 73 7 32.54 / 01:50 09:49:48
Bike 57.3km 00:21:56 01:45:05 02:21:15 497 67 6 32.71 / 01:50 10:11:45
Bike 72.2km 00:25:58 02:11:04 02:47:14 477 60 5 33.04 / 01:48 10:37:44
Cycle 00:33:20 02:44:25 03:20:35 429 52 4 32.84 / 01:49 11:11:04

T2 00:02:35 0.10km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:02:35 00:02:35 03:23:10 235 50 3 - / - 11:13:40

Run 01:41:42 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 3.5km 00:18:02 00:18:02 03:41:12 355 49 3 11.64 / 05:09 11:31:42
Run 7.2km 00:14:49 00:32:51 03:56:01 323 47 3 13.14 / 04:33 11:46:31
Run 8.5km 00:06:31 00:39:23 04:02:33 314 46 3 12.94 / 04:38 11:53:03
Run 9.9km 00:06:48 00:46:11 04:09:21 310 44 3 12.86 / 04:39 11:59:51
Run 13.4km 00:19:50 01:06:01 04:29:11 346 49 3 12.17 / 04:55 12:19:41
Run 17.06km 00:15:33 01:21:35 04:44:45 330 47 3 12.54 / 04:46 12:35:15
Run 18.4km 00:06:50 01:28:25 04:51:35 325 44 2 12.48 / 04:48 12:42:05
Run 19.76km 00:06:58 01:35:23 04:58:34 321 44 2 12.42 / 04:49 12:49:03
Run 21.1km 00:06:18 01:41:42 05:04:52 317 43 2 12.44 / 04:49 12:55:22