24th March 2024 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2024)

Frank CALLAGHAN (#1303)
Finished
GUN TIME:  05:57:34
Place
769  OF 1018
Male
630  OF 790
30-34
118  OF 139

Swim 00:42:31 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:59:22
Swim 1.9km 00:42:31 00:42:31 00:42:31 941 734 130 2.68 / 22:23 08:41:53

T1 00:06:09 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:09 00:06:09 00:48:41 858 668 118 - / - 08:48:03

Cycle 02:52:24 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 12.2km 00:22:36 00:22:36 01:11:18 610 517 93 32.37 / 01:51 09:10:40
Bike 27.1km 00:27:08 00:49:44 01:38:26 609 516 91 32.68 / 01:50 09:37:48
Bike 45.1km 00:35:36 01:25:21 02:14:02 602 513 93 31.7 / 01:53 10:13:25
Bike 57.3km 00:22:43 01:48:04 02:36:46 600 513 90 31.81 / 01:53 10:36:08
Bike 72.2km 00:27:45 02:15:50 03:04:31 608 516 93 31.89 / 01:52 11:03:54
Cycle 00:36:34 02:52:24 03:41:05 590 503 87 31.32 / 01:54 11:40:28

T2 00:06:16 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:16 00:06:16 03:47:22 954 746 132 - / - 11:46:45

Run 02:10:11 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 3.5km 00:22:34 00:22:34 04:09:57 862 693 129 9.29 / 06:27 12:09:20
Run 7.2km 00:21:32 00:44:07 04:31:30 887 713 131 9.78 / 06:07 12:30:52
Run 8.5km 00:08:51 00:52:59 04:40:22 876 703 130 9.62 / 06:14 12:39:44
Run 9.9km 00:08:27 01:01:27 04:48:50 866 695 128 9.66 / 06:12 12:48:12
Run 13.4km 00:23:07 01:24:34 05:11:57 840 676 126 9.5 / 06:18 13:11:19
Run 17.06km 00:19:41 01:44:16 05:31:39 811 654 121 9.81 / 06:06 13:31:01
Run 18.4km 00:09:07 01:53:24 05:40:46 807 651 121 9.73 / 06:09 13:40:09
Run 19.76km 00:09:02 02:02:26 05:49:49 804 649 121 9.68 / 06:11 13:49:11
Run 21.1km 00:07:44 02:10:11 05:57:34 800 646 121 9.72 / 06:10 13:56:56