24th March 2024 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2024)

Ben TROUP (#130)
Finished
GUN TIME:  04:14:38
Place
53  OF 1018
Male
46  OF 790
35-39
6  OF 98

Swim 00:26:31 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:43:08
Swim 1.9km 00:26:31 00:26:31 00:26:31 68 53 6 4.29 / 13:57 08:09:40

T1 00:02:32 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:32 00:02:32 00:29:04 32 19 1 - / - 08:12:13

Cycle 02:16:55 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 12.2km 00:18:19 00:18:19 00:47:23 54 49 6 39.96 / 01:30 08:30:32
Bike 27.1km 00:21:56 00:40:15 01:09:19 60 57 9 40.39 / 01:29 08:52:28
Bike 45.1km 00:27:52 01:08:08 01:37:12 57 56 10 39.71 / 01:30 09:20:21
Bike 57.3km 00:18:10 01:26:18 01:55:23 53 53 7 39.83 / 01:30 09:38:32
Bike 72.2km 00:21:22 01:47:41 02:16:45 50 50 7 40.22 / 01:29 09:59:54
Cycle 00:29:14 02:16:55 02:46:00 50 50 7 39.43 / 01:31 10:29:08

T2 00:02:24 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:24 00:02:24 02:48:24 179 140 22 - / - 10:31:33

Run 01:26:13 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 3.5km 00:15:41 00:15:41 03:04:06 79 73 9 13.38 / 04:28 10:47:15
Run 7.2km 00:12:32 00:28:13 03:16:38 77 71 8 15.3 / 03:55 10:59:47
Run 8.5km 00:05:34 00:33:48 03:22:13 74 68 7 15.08 / 03:58 11:05:22
Run 9.9km 00:05:43 00:39:32 03:27:57 68 62 4 15.02 / 03:59 11:11:06
Run 13.4km 00:16:17 00:55:49 03:44:14 70 64 5 14.4 / 04:09 11:27:23
Run 17.06km 00:12:54 01:08:44 03:57:09 70 64 5 14.89 / 04:01 11:40:17
Run 18.4km 00:05:51 01:14:35 04:03:00 70 64 5 14.8 / 04:03 11:46:09
Run 19.76km 00:06:06 01:20:42 04:09:07 70 64 5 14.68 / 04:05 11:52:16
Run 21.1km 00:05:31 01:26:13 04:14:38 70 64 5 14.68 / 04:05 11:57:47