Ironman 70.3 Geelong (2024)
Helen SMYTH (#1282)
Finished
GUN TIME:
06:10:43
Place
835
OF
1018
Female
159
OF
228
55-59
7
OF
13
Swim 00:37:32 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:02:37 |
Swim 1.9km | 00:37:32 | 00:37:32 | 00:37:32 | 763 | 156 | 8 | 3.03 / 19:45 | 08:40:09 |
T1 00:04:56 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:56 | 00:04:56 | 00:42:29 | 631 | 137 | 7 | - / - | 08:45:06 |
Cycle 03:22:14 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 12.2km | 00:25:17 | 00:25:17 | 01:07:47 | 885 | 168 | 9 | 28.93 / 02:04 | 09:10:24 |
Bike 27.1km | 00:30:09 | 00:55:27 | 01:37:56 | 900 | 174 | 9 | 29.31 / 02:02 | 09:40:34 |
Bike 45.1km | 00:41:23 | 01:36:50 | 02:19:19 | 901 | 172 | 9 | 27.94 / 02:08 | 10:21:57 |
Bike 57.3km | 00:26:03 | 02:02:54 | 02:45:23 | 900 | 175 | 9 | 27.97 / 02:08 | 10:48:01 |
Bike 72.2km | 00:33:26 | 02:36:21 | 03:18:50 | 913 | 178 | 10 | 27.7 / 02:09 | 11:21:27 |
Cycle | 00:45:53 | 03:22:14 | 04:04:43 | 935 | 188 | 10 | 26.7 / 02:14 | 12:07:21 |
T2 00:03:08 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:08 | 00:03:08 | 04:07:52 | 455 | 93 | 2 | - / - | 12:10:30 |
Run 02:02:51 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 3.5km | 00:20:53 | 00:20:53 | 04:28:46 | 733 | 128 | 4 | 10.04 / 05:58 | 12:31:24 |
Run 7.2km | 00:18:04 | 00:38:58 | 04:46:50 | 712 | 120 | 4 | 11.08 / 05:24 | 12:49:28 |
Run 8.5km | 00:08:06 | 00:47:05 | 04:54:57 | 712 | 120 | 4 | 10.83 / 05:32 | 12:57:35 |
Run 9.9km | 00:08:28 | 00:55:33 | 05:03:26 | 722 | 123 | 3 | 10.69 / 05:36 | 13:06:04 |
Run 13.4km | 00:22:54 | 01:18:27 | 05:26:20 | 719 | 123 | 3 | 10.24 / 05:51 | 13:28:58 |
Run 17.06km | 00:19:32 | 01:38:00 | 05:45:52 | 712 | 123 | 4 | 10.44 / 05:44 | 13:48:30 |
Run 18.4km | 00:08:38 | 01:46:38 | 05:54:31 | 710 | 123 | 5 | 10.35 / 05:47 | 13:57:09 |
Run 19.76km | 00:08:39 | 01:55:18 | 06:03:10 | 707 | 123 | 5 | 10.28 / 05:50 | 14:05:48 |
Run 21.1km | 00:07:33 | 02:02:51 | 06:10:43 | 704 | 123 | 4 | 10.3 / 05:49 | 14:13:21 |
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