24th March 2024 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2024)

John O'CALLAGHAN (#1261)
Finished
GUN TIME:  05:36:59
Place
626  OF 1018
Male
523  OF 790
55-59
20  OF 43

Swim 00:33:40 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:53:16
Swim 1.9km 00:33:40 00:33:40 00:33:40 507 416 13 3.38 / 17:43 08:26:56

T1 00:04:50 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:04:50 00:04:50 00:38:30 598 470 18 - / - 08:31:46

Cycle 02:51:37 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 12.2km 00:23:03 00:23:03 01:01:33 665 559 30 31.74 / 01:53 08:54:50
Bike 27.1km 00:27:12 00:50:15 01:28:46 643 539 26 32.34 / 01:51 09:22:02
Bike 45.1km 00:35:23 01:25:39 02:04:09 616 526 24 31.59 / 01:53 09:57:25
Bike 57.3km 00:23:05 01:48:44 02:27:14 619 528 24 31.61 / 01:53 10:20:30
Bike 72.2km 00:27:19 02:16:03 02:54:33 611 519 24 31.83 / 01:53 10:47:49
Cycle 00:35:33 02:51:37 03:30:07 576 492 23 31.46 / 01:54 11:23:23

T2 00:02:19 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:02:19 00:02:19 03:32:27 148 115 4 - / - 11:25:43

Run 02:04:32 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 3.5km 00:22:06 00:22:06 03:54:33 838 679 35 9.5 / 06:18 11:47:49
Run 7.2km 00:19:42 00:41:48 04:14:16 835 674 33 10.33 / 05:48 12:07:32
Run 8.5km 00:08:28 00:50:17 04:22:44 828 670 33 10.14 / 05:54 12:16:00
Run 9.9km 00:08:51 00:59:08 04:31:36 828 669 32 10.04 / 05:58 12:24:52
Run 13.4km 00:22:32 01:21:40 04:54:08 796 647 29 9.84 / 06:05 12:47:24
Run 17.06km 00:18:37 01:40:17 05:12:45 753 618 25 10.2 / 05:52 13:06:01
Run 18.4km 00:08:21 01:48:38 05:21:06 742 611 25 10.16 / 05:54 13:14:22
Run 19.76km 00:08:19 01:56:58 05:29:26 730 601 23 10.13 / 05:55 13:22:42
Run 21.1km 00:07:33 02:04:32 05:36:59 729 600 23 10.16 / 05:54 13:30:15