24th March 2024 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2024)

Matthew SANDFORD (#126)
Finished
GUN TIME:  04:25:56
Place
95  OF 1018
Male
83  OF 790
30-34
15  OF 139

Swim 00:29:29 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:44:13
Swim 1.9km 00:29:29 00:29:29 00:29:29 206 167 33 3.86 / 15:31 08:13:43

T1 00:03:01 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:01 00:03:01 00:32:31 99 77 12 - / - 08:16:45

Cycle 02:21:39 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 12.2km 00:18:57 00:18:57 00:51:28 99 88 13 38.62 / 01:33 08:35:42
Bike 27.1km 00:22:23 00:41:20 01:13:52 99 88 15 39.33 / 01:31 08:58:05
Bike 45.1km 00:29:14 01:10:34 01:43:06 104 94 15 38.33 / 01:33 09:27:20
Bike 57.3km 00:19:23 01:29:58 02:02:30 115 104 16 38.2 / 01:34 09:46:43
Bike 72.2km 00:22:01 01:52:00 02:24:31 105 93 16 38.67 / 01:33 10:08:45
Cycle 00:29:39 02:21:39 02:54:11 92 84 14 38.11 / 01:34 10:38:24

T2 00:02:25 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:25 00:02:25 02:56:36 184 143 25 - / - 10:40:50

Run 01:29:19 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 3.5km 00:16:00 00:16:00 03:12:36 104 96 22 13.12 / 04:34 10:56:50
Run 7.2km 00:12:55 00:28:56 03:25:32 104 95 23 14.92 / 04:01 11:09:46
Run 8.5km 00:05:46 00:34:42 03:31:19 101 92 21 14.69 / 04:05 11:15:32
Run 9.9km 00:06:11 00:40:54 03:37:30 103 93 20 14.52 / 04:07 11:21:44
Run 13.4km 00:16:53 00:57:48 03:54:24 108 98 22 13.9 / 04:18 11:38:38
Run 17.06km 00:13:37 01:11:25 04:08:02 109 98 21 14.32 / 04:11 11:52:16
Run 18.4km 00:06:07 01:17:33 04:14:10 113 102 22 14.23 / 04:12 11:58:23
Run 19.76km 00:06:09 01:23:43 04:20:19 116 105 24 14.16 / 04:14 12:04:33
Run 21.1km 00:05:36 01:29:19 04:25:56 116 105 24 14.17 / 04:14 12:10:09