24th March 2024 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2024)

Elton VERRAN (#1255)
Finished
GUN TIME:  04:47:11
Place
214  OF 1018
Male
189  OF 790
45-49
17  OF 82

Swim 00:32:11 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:54:31
Swim 1.9km 00:32:11 00:32:11 00:32:11 392 324 26 3.54 / 16:56 08:26:42

T1 00:03:24 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:24 00:03:24 00:35:35 169 135 11 - / - 08:30:06

Cycle 02:26:15 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 12.2km 00:19:19 00:19:19 00:54:54 129 115 9 37.89 / 01:35 08:49:26
Bike 27.1km 00:23:12 00:42:31 01:18:07 147 132 13 38.23 / 01:34 09:12:38
Bike 45.1km 00:30:01 01:12:32 01:48:08 149 135 13 37.29 / 01:36 09:42:39
Bike 57.3km 00:19:19 01:31:52 02:07:28 146 134 13 37.41 / 01:36 10:01:59
Bike 72.2km 00:23:10 01:55:03 02:30:39 146 132 11 37.64 / 01:35 10:25:10
Cycle 00:31:11 02:26:15 03:01:51 141 128 10 36.92 / 01:37 10:56:22

T2 00:02:36 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:36 00:02:36 03:04:27 244 193 16 - / - 10:58:59

Run 01:42:43 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.5km 00:17:31 00:17:31 03:21:59 277 239 19 11.98 / 05:00 11:16:30
Run 7.2km 00:14:33 00:32:05 03:36:33 270 234 17 13.46 / 04:27 11:31:04
Run 8.5km 00:06:39 00:38:44 03:43:12 278 239 18 13.16 / 04:33 11:37:43
Run 9.9km 00:06:51 00:45:35 03:50:03 284 245 18 13.02 / 04:36 11:44:34
Run 13.4km 00:19:07 01:04:43 04:09:11 292 251 19 12.42 / 04:49 12:03:42
Run 17.06km 00:16:23 01:21:06 04:25:34 313 272 22 12.62 / 04:45 12:20:05
Run 18.4km 00:07:30 01:28:37 04:33:05 329 282 22 12.45 / 04:48 12:27:36
Run 19.76km 00:07:12 01:35:50 04:40:18 331 284 23 12.37 / 04:51 12:34:49
Run 21.1km 00:06:53 01:42:43 04:47:11 336 290 23 12.32 / 04:52 12:41:42