24th March 2024 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2024)

Sean RYAN (#1253)
Finished
GUN TIME:  05:29:01
Place
569  OF 1018
Male
485  OF 790
40-44
71  OF 104

Swim 00:30:54 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:57:20
Swim 1.9km 00:30:54 00:30:54 00:30:54 285 234 32 3.68 / 16:16 08:28:14

T1 00:04:48 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:48 00:04:48 00:35:43 594 468 68 - / - 08:33:03

Cycle 03:01:00 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 12.2km 00:23:16 00:23:16 00:59:00 706 592 85 31.44 / 01:54 08:56:20
Bike 27.1km 00:28:30 00:51:46 01:27:30 745 621 91 31.4 / 01:54 09:24:50
Bike 45.1km 00:37:13 01:29:00 02:04:44 721 603 90 30.39 / 01:58 10:02:04
Bike 57.3km 00:23:56 01:52:56 02:28:40 729 607 90 30.43 / 01:58 10:26:00
Bike 72.2km 00:28:56 02:21:53 02:57:36 730 606 90 30.53 / 01:57 10:54:57
Cycle 00:39:07 03:01:00 03:36:44 733 606 89 29.83 / 02:00 11:34:04

T2 00:02:33 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:33 00:02:33 03:39:17 225 177 23 - / - 11:36:37

Run 01:49:44 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.5km 00:18:50 00:18:50 03:58:08 479 410 67 11.14 / 05:23 11:55:28
Run 7.2km 00:16:21 00:35:12 04:14:30 496 428 68 12.26 / 04:53 12:11:50
Run 8.5km 00:07:18 00:42:31 04:21:49 507 433 67 11.99 / 05:00 12:19:09
Run 9.9km 00:07:30 00:50:02 04:29:19 513 439 69 11.87 / 05:03 12:26:39
Run 13.4km 00:20:30 01:10:32 04:49:49 508 434 68 11.39 / 05:15 12:47:09
Run 17.06km 00:17:19 01:27:51 05:07:08 494 419 64 11.65 / 05:08 13:04:28
Run 18.4km 00:07:40 01:35:31 05:14:48 489 413 64 11.55 / 05:11 13:12:08
Run 19.76km 00:07:36 01:43:08 05:22:25 483 409 63 11.49 / 05:13 13:19:45
Run 21.1km 00:06:36 01:49:44 05:29:01 475 401 63 11.53 / 05:12 13:26:21