24th March 2024 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2024)

Jarrod NORMAN (#1249)
Finished
GUN TIME:  04:55:04
Place
268  OF 1018
Male
237  OF 790
30-34
47  OF 139

Swim 00:32:44 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:54:40
Swim 1.9km 00:32:44 00:32:44 00:32:44 429 351 68 3.48 / 17:13 08:27:25

T1 00:05:39 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:39 00:05:39 00:38:24 787 615 112 - / - 08:33:04

Cycle 02:43:23 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 12.2km 00:20:26 00:20:26 00:58:51 253 228 45 35.79 / 01:40 08:53:31
Bike 27.1km 00:25:25 00:45:52 01:24:16 321 288 55 35.44 / 01:41 09:18:57
Bike 45.1km 00:33:41 01:19:34 01:57:58 360 321 60 34 / 01:45 09:52:39
Bike 57.3km 00:21:56 01:41:31 02:19:55 378 336 60 33.86 / 01:46 10:14:36
Bike 72.2km 00:26:09 02:07:40 02:46:05 388 344 63 33.92 / 01:46 10:40:45
Cycle 00:35:42 02:43:23 03:21:47 409 363 65 33.05 / 01:48 11:16:28

T2 00:02:17 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:17 00:02:17 03:24:05 137 108 20 - / - 11:18:45

Run 01:30:59 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 3.5km 00:16:01 00:16:01 03:40:06 107 98 23 13.1 / 04:34 11:34:47
Run 7.2km 00:12:36 00:28:38 03:52:43 94 85 19 15.08 / 03:58 11:47:24
Run 8.5km 00:05:44 00:34:23 03:58:28 95 86 18 14.83 / 04:02 11:53:09
Run 9.9km 00:05:56 00:40:20 04:04:25 97 88 19 14.72 / 04:04 11:59:05
Run 13.4km 00:17:19 00:57:39 04:21:44 107 97 21 13.94 / 04:18 12:16:25
Run 17.06km 00:14:14 01:11:53 04:35:58 119 106 24 14.23 / 04:12 12:30:39
Run 18.4km 00:06:32 01:18:26 04:42:31 122 108 25 14.07 / 04:15 12:37:12
Run 19.76km 00:06:31 01:24:58 04:49:03 130 115 27 13.95 / 04:18 12:43:44
Run 21.1km 00:06:01 01:30:59 04:55:04 135 120 28 13.91 / 04:18 12:49:45