24th March 2024 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2024)

Stephen GLOVER (#1236)
Finished
GUN TIME:  05:13:49
Place
413  OF 1018
Male
357  OF 790
55-59
8  OF 43

Swim 00:29:21 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:46:19
Swim 1.9km 00:29:21 00:29:21 00:29:21 192 155 2 3.88 / 15:27 08:15:40

T1 00:04:47 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:04:47 00:04:47 00:34:09 590 465 17 - / - 08:20:28

Cycle 02:52:51 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 12.2km 00:22:50 00:22:50 00:56:59 640 543 26 32.05 / 01:52 08:43:18
Bike 27.1km 00:27:54 00:50:44 01:24:54 676 567 29 32.04 / 01:52 09:11:13
Bike 45.1km 00:35:35 01:26:20 02:00:29 642 543 26 31.34 / 01:54 09:46:49
Bike 57.3km 00:22:46 01:49:07 02:23:16 630 534 25 31.5 / 01:54 10:09:35
Bike 72.2km 00:27:12 02:16:19 02:50:28 614 521 25 31.77 / 01:53 10:36:47
Cycle 00:36:32 02:52:51 03:27:00 604 514 25 31.24 / 01:55 11:13:19

T2 00:02:59 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:02:59 00:02:59 03:30:00 405 321 13 - / - 11:16:19

Run 01:43:49 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 3.5km 00:18:44 00:18:44 03:48:44 458 392 5 11.2 / 05:21 11:35:03
Run 7.2km 00:15:58 00:34:43 04:04:43 458 395 5 12.44 / 04:49 11:51:02
Run 8.5km 00:06:51 00:41:34 04:11:34 442 381 4 12.26 / 04:53 11:57:54
Run 9.9km 00:06:53 00:48:28 04:18:28 426 367 4 12.25 / 04:53 12:04:48
Run 13.4km 00:19:23 01:07:51 04:37:52 415 359 4 11.84 / 05:03 12:24:11
Run 17.06km 00:15:44 01:23:36 04:53:37 377 322 4 12.24 / 04:54 12:39:56
Run 18.4km 00:06:55 01:30:31 05:00:32 367 314 4 12.19 / 04:55 12:46:51
Run 19.76km 00:06:52 01:37:24 05:07:25 355 304 4 12.17 / 04:55 12:53:44
Run 21.1km 00:06:24 01:43:49 05:13:49 357 305 4 12.19 / 04:55 13:00:08