24th March 2024 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2024)

Greg WILLIAMS (#1233)
Finished
GUN TIME:  06:08:24
Place
821  OF 1018
Male
667  OF 790
50-54
52  OF 63

Swim 00:32:04 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:49:59
Swim 1.9km 00:32:04 00:32:04 00:32:04 383 317 22 3.55 / 16:52 08:22:04

T1 00:04:52 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:52 00:04:52 00:36:56 610 479 35 - / - 08:26:56

Cycle 03:08:44 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 12.2km 00:24:19 00:24:19 01:01:16 813 670 56 30.09 / 01:59 08:51:15
Bike 27.1km 00:29:14 00:53:33 01:30:30 825 679 54 30.35 / 01:58 09:20:30
Bike 45.1km 00:38:14 01:31:47 02:08:44 802 660 54 29.47 / 02:02 09:58:44
Bike 57.3km 00:24:28 01:56:16 02:33:13 796 658 54 29.56 / 02:01 10:23:13
Bike 72.2km 00:30:41 02:26:58 03:03:54 807 663 54 29.47 / 02:02 10:53:54
Cycle 00:41:46 03:08:44 03:45:41 824 673 55 28.6 / 02:05 11:35:41

T2 00:04:33 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:33 00:04:33 03:50:14 798 628 45 - / - 11:40:14

Run 02:18:09 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 3.5km 00:22:47 00:22:47 04:13:02 875 704 56 9.21 / 06:30 12:03:02
Run 7.2km 00:18:58 00:41:45 04:32:00 832 672 51 10.34 / 05:48 12:22:00
Run 8.5km 00:08:26 00:50:12 04:40:27 823 667 51 10.15 / 05:54 12:30:27
Run 9.9km 00:09:22 00:59:35 04:49:50 840 675 51 9.96 / 06:01 12:39:49
Run 13.4km 00:25:30 01:25:06 05:15:20 847 681 53 9.44 / 06:21 13:05:20
Run 17.06km 00:22:51 01:47:57 05:38:12 854 683 53 9.48 / 06:19 13:28:12
Run 18.4km 00:10:26 01:58:24 05:48:38 864 689 53 9.32 / 06:26 13:38:38
Run 19.76km 00:10:42 02:09:06 05:59:21 869 691 53 9.18 / 06:32 13:49:21
Run 21.1km 00:09:02 02:18:09 06:08:24 872 694 54 9.16 / 06:32 13:58:24