24th March 2024 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2024)

Rhys LAWLER (#1230)
Finished
GUN TIME:  04:04:38
Place
23  OF 1018
Male
23  OF 790
40-44
1  OF 104

Swim 00:27:11 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:42:28
Swim 1.9km 00:27:11 00:27:11 00:27:11 85 68 5 4.19 / 14:18 08:09:39

T1 00:02:42 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:42 00:02:42 00:29:54 51 35 3 - / - 08:12:22

Cycle 02:14:01 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 12.2km 00:18:17 00:18:17 00:48:11 52 47 5 40.03 / 01:29 08:30:39
Bike 27.1km 00:21:06 00:39:23 01:09:17 34 34 4 41.28 / 01:27 08:51:46
Bike 45.1km 00:27:19 01:06:43 01:36:37 34 34 3 40.55 / 01:28 09:19:05
Bike 57.3km 00:17:47 01:24:30 01:54:24 30 30 2 40.68 / 01:28 09:36:53
Bike 72.2km 00:21:09 01:45:40 02:15:34 30 30 2 40.99 / 01:27 09:58:02
Cycle 00:28:20 02:14:01 02:43:55 29 29 2 40.29 / 01:29 10:26:23

T2 00:02:28 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:28 00:02:28 02:46:24 196 153 18 - / - 10:28:52

Run 01:18:14 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.5km 00:14:42 00:14:42 03:01:07 20 19 1 14.27 / 04:12 10:43:35
Run 7.2km 00:11:19 00:26:02 03:12:26 17 17 1 16.59 / 03:36 10:54:54
Run 8.5km 00:05:03 00:31:05 03:17:29 16 16 1 16.4 / 03:39 10:59:58
Run 9.9km 00:05:12 00:36:18 03:22:42 16 16 1 16.36 / 03:40 11:05:10
Run 13.4km 00:14:48 00:51:06 03:37:31 16 16 1 15.73 / 03:48 11:19:59
Run 17.06km 00:11:41 01:02:48 03:49:12 16 16 1 16.29 / 03:40 11:31:40
Run 18.4km 00:05:12 01:08:00 03:54:24 17 17 1 16.23 / 03:41 11:36:53
Run 19.76km 00:05:12 01:13:12 03:59:37 16 16 1 16.19 / 03:42 11:42:05
Run 21.1km 00:05:01 01:18:14 04:04:38 17 17 1 16.18 / 03:42 11:47:06