24th March 2024 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2024)

Micah BRANCATISANO (#123)
Finished
GUN TIME:  04:35:03
Place
138  OF 1018
Male
123  OF 790
30-34
23  OF 139

Swim 00:29:39 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:48:44
Swim 1.9km 00:29:39 00:29:39 00:29:39 214 175 35 3.84 / 15:36 08:18:23

T1 00:03:53 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:53 00:03:53 00:33:32 309 244 47 - / - 08:22:16

Cycle 02:29:48 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 12.2km 00:20:26 00:20:26 00:53:59 252 227 44 35.8 / 01:40 08:42:43
Bike 27.1km 00:24:32 00:44:59 01:18:32 262 238 45 36.14 / 01:39 09:07:16
Bike 45.1km 00:31:33 01:16:33 01:50:05 252 229 41 35.34 / 01:41 09:38:49
Bike 57.3km 00:19:33 01:36:06 02:09:39 230 210 38 35.77 / 01:40 09:58:23
Bike 72.2km 00:23:20 01:59:26 02:32:59 216 196 38 36.26 / 01:39 10:21:43
Cycle 00:30:21 02:29:48 03:03:21 184 166 32 36.04 / 01:39 10:52:05

T2 00:02:40 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:40 00:02:40 03:06:01 273 219 42 - / - 10:54:45

Run 01:29:01 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 3.5km 00:16:59 00:16:59 03:23:01 209 182 40 12.35 / 04:51 11:11:45
Run 7.2km 00:13:37 00:30:37 03:36:39 189 165 37 14.1 / 04:15 11:25:23
Run 8.5km 00:05:58 00:36:36 03:42:38 176 155 36 13.93 / 04:18 11:31:22
Run 9.9km 00:06:00 00:42:36 03:48:38 170 150 35 13.94 / 04:18 11:37:22
Run 13.4km 00:16:26 00:59:03 04:05:05 143 127 29 13.61 / 04:24 11:53:49
Run 17.06km 00:12:51 01:11:55 04:17:57 120 107 25 14.23 / 04:12 12:06:41
Run 18.4km 00:05:52 01:17:47 04:23:49 115 104 23 14.19 / 04:13 12:12:33
Run 19.76km 00:05:53 01:23:40 04:29:42 114 103 22 14.16 / 04:14 12:18:26
Run 21.1km 00:05:20 01:29:01 04:35:03 110 100 22 14.22 / 04:13 12:23:47