24th March 2024 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2024)

Josh VAN DER END (#1217)
Finished
GUN TIME:  04:31:51
Place
118  OF 1018
Male
104  OF 790
25-29
21  OF 123

Swim 00:28:39 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:47:04
Swim 1.9km 00:28:39 00:28:39 00:28:39 151 123 25 3.97 / 15:04 08:15:43

T1 00:03:55 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:55 00:03:55 00:32:34 322 257 42 - / - 08:19:39

Cycle 02:32:01 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 12.2km 00:19:44 00:19:44 00:52:19 174 157 34 37.06 / 01:37 08:39:23
Bike 27.1km 00:23:51 00:43:35 01:16:10 194 177 34 37.29 / 01:36 09:03:15
Bike 45.1km 00:31:31 01:15:06 01:47:41 209 191 35 36.02 / 01:39 09:34:46
Bike 57.3km 00:20:22 01:35:29 02:08:04 215 195 35 36 / 01:39 09:55:08
Bike 72.2km 00:23:44 01:59:13 02:31:48 210 191 35 36.33 / 01:39 10:18:53
Cycle 00:32:47 02:32:01 03:04:36 212 192 35 35.52 / 01:41 10:51:40

T2 00:02:44 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:44 00:02:44 03:07:20 289 230 40 - / - 10:54:24

Run 01:24:30 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 3.5km 00:15:06 00:15:06 03:22:27 39 36 6 13.89 / 04:19 11:09:31
Run 7.2km 00:12:17 00:27:23 03:34:44 41 38 7 15.76 / 03:48 11:21:48
Run 8.5km 00:05:28 00:32:52 03:40:13 42 39 7 15.51 / 03:52 11:27:17
Run 9.9km 00:05:42 00:38:34 03:45:55 47 44 9 15.39 / 03:53 11:32:59
Run 13.4km 00:16:03 00:54:38 04:01:59 51 47 9 14.71 / 04:04 11:49:03
Run 17.06km 00:12:48 01:07:27 04:14:48 53 48 9 15.17 / 03:57 12:01:52
Run 18.4km 00:05:41 01:13:09 04:20:29 53 48 9 15.09 / 03:58 12:07:33
Run 19.76km 00:05:58 01:19:08 04:26:28 53 48 9 14.98 / 04:00 12:13:32
Run 21.1km 00:05:22 01:24:30 04:31:51 54 49 9 14.97 / 04:00 12:18:55