24th March 2024 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2024)

Paul SCHEFFER (#1212)
Finished
GUN TIME:  05:05:36
Place
346  OF 1018
Male
298  OF 790
45-49
30  OF 82

Swim 00:34:21 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:54:45
Swim 1.9km 00:34:21 00:34:21 00:34:21 559 456 42 3.31 / 18:05 08:29:07

T1 00:04:24 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:24 00:04:24 00:38:46 462 365 39 - / - 08:33:32

Cycle 02:33:26 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 12.2km 00:20:18 00:20:18 00:59:05 235 213 24 36.03 / 01:39 08:53:51
Bike 27.1km 00:24:01 00:44:20 01:23:06 228 207 23 36.67 / 01:38 09:17:52
Bike 45.1km 00:31:22 01:15:42 01:54:28 226 206 24 35.74 / 01:40 09:49:14
Bike 57.3km 00:20:14 01:35:56 02:14:43 222 202 23 35.83 / 01:40 10:09:28
Bike 72.2km 00:24:01 01:59:58 02:38:44 222 202 21 36.1 / 01:39 10:33:30
Cycle 00:33:28 02:33:26 03:12:13 228 207 24 35.19 / 01:42 11:06:59

T2 00:02:36 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:36 00:02:36 03:14:49 243 192 15 - / - 11:09:35

Run 01:50:46 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.5km 00:18:49 00:18:49 03:33:39 476 407 34 11.15 / 05:22 11:28:25
Run 7.2km 00:15:52 00:34:41 03:49:31 456 393 34 12.45 / 04:49 11:44:17
Run 8.5km 00:07:08 00:41:50 03:56:39 457 395 33 12.19 / 04:55 11:51:25
Run 9.9km 00:07:17 00:49:07 04:03:57 464 400 34 12.09 / 04:57 11:58:43
Run 13.4km 00:20:36 01:09:44 04:24:34 479 408 36 11.52 / 05:12 12:19:20
Run 17.06km 00:17:53 01:27:37 04:42:27 490 415 37 11.68 / 05:08 12:37:13
Run 18.4km 00:07:55 01:35:33 04:50:23 490 414 37 11.55 / 05:11 12:45:09
Run 19.76km 00:07:52 01:43:26 04:58:16 488 413 36 11.46 / 05:14 12:53:02
Run 21.1km 00:07:19 01:50:46 05:05:36 497 420 36 11.42 / 05:14 13:00:22