24th March 2024 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2024)

Larisa TOGIAPOE (#1211)
Finished
GUN TIME:  05:21:12
Place
505  OF 1018
Female
73  OF 228
35-39
8  OF 25

Swim 00:32:39 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:53:45
Swim 1.9km 00:32:39 00:32:39 00:32:39 424 77 6 3.49 / 17:11 08:26:25

T1 00:03:51 0.10km

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:03:51 00:03:51 00:36:30 298 63 8 - / - 08:30:16

Cycle 02:36:55 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 12.2km 00:20:17 00:20:17 00:56:48 233 22 2 36.08 / 01:39 08:50:33
Bike 27.1km 00:24:46 00:45:03 01:21:34 269 26 2 36.09 / 01:39 09:15:19
Bike 45.1km 00:32:23 01:17:26 01:53:57 282 27 2 34.94 / 01:43 09:47:43
Bike 57.3km 00:20:39 01:38:06 02:14:36 281 25 2 35.04 / 01:42 10:08:22
Bike 72.2km 00:25:12 02:03:18 02:39:49 293 28 2 35.12 / 01:42 10:33:35
Cycle 00:33:36 02:36:55 03:13:26 292 29 2 34.41 / 01:44 11:07:12

T2 00:03:12 0.10km

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:03:12 00:03:12 03:16:39 483 100 11 - / - 11:10:24

Run 02:04:33 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 3.5km 00:21:58 00:21:58 03:38:38 826 158 18 9.55 / 06:16 11:32:23
Run 7.2km 00:18:59 00:40:58 03:57:37 806 152 18 10.54 / 05:41 11:51:23
Run 8.5km 00:08:08 00:49:07 04:05:46 790 147 17 10.38 / 05:46 11:59:32
Run 9.9km 00:08:25 00:57:32 04:14:11 787 145 17 10.32 / 05:48 12:07:57
Run 13.4km 00:22:28 01:20:00 04:36:40 763 137 16 10.04 / 05:58 12:30:25
Run 17.06km 00:19:35 01:39:36 04:56:15 741 132 16 10.27 / 05:50 12:50:01
Run 18.4km 00:08:29 01:48:06 05:04:45 729 128 15 10.21 / 05:52 12:58:31
Run 19.76km 00:08:45 01:56:51 05:13:30 727 129 15 10.14 / 05:54 13:07:16
Run 21.1km 00:07:42 02:04:33 05:21:12 730 130 15 10.16 / 05:54 13:14:58