24th March 2024 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2024)

Ben OSMAND (#1209)
Finished
GUN TIME:  04:32:24
Place
120  OF 1018
Male
106  OF 790
40-44
13  OF 104

Swim 00:29:26 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:43:03
Swim 1.9km 00:29:26 00:29:26 00:29:26 201 163 21 3.87 / 15:29 08:12:30

T1 00:03:31 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:31 00:03:31 00:32:58 212 172 27 - / - 08:16:01

Cycle 02:18:50 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 12.2km 00:18:40 00:18:40 00:51:38 86 75 9 39.2 / 01:31 08:34:42
Bike 27.1km 00:22:04 00:40:44 01:13:42 78 70 8 39.9 / 01:30 08:56:46
Bike 45.1km 00:27:42 01:08:27 01:41:25 60 59 7 39.52 / 01:31 09:24:29
Bike 57.3km 00:18:26 01:26:54 01:59:52 60 59 7 39.56 / 01:30 09:42:56
Bike 72.2km 00:22:17 01:49:11 02:22:09 66 63 7 39.67 / 01:30 10:05:13
Cycle 00:29:38 02:18:50 02:51:48 66 62 6 38.89 / 01:32 10:34:52

T2 00:03:49 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:49 00:03:49 02:55:38 672 522 71 - / - 10:38:41

Run 01:36:46 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.5km 00:16:36 00:16:36 03:12:14 167 147 21 12.64 / 04:44 10:55:18
Run 7.2km 00:13:44 00:30:20 03:25:58 171 151 22 14.23 / 04:12 11:09:02
Run 8.5km 00:06:06 00:36:27 03:32:05 171 151 21 13.99 / 04:17 11:15:09
Run 9.9km 00:06:18 00:42:46 03:38:24 176 155 21 13.88 / 04:19 11:21:27
Run 13.4km 00:18:10 01:00:56 03:56:34 187 163 21 13.19 / 04:32 11:39:38
Run 17.06km 00:15:08 01:16:05 04:11:43 197 171 23 13.45 / 04:27 11:54:47
Run 18.4km 00:06:52 01:22:57 04:18:35 202 176 24 13.3 / 04:30 12:01:39
Run 19.76km 00:07:07 01:30:04 04:25:42 217 190 25 13.16 / 04:33 12:08:46
Run 21.1km 00:06:42 01:36:46 04:32:24 224 196 27 13.08 / 04:35 12:15:28