24th March 2024 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2024)

John MCPHERSON (#1200)
Finished
GUN TIME:  07:56:52
Place
1017  OF 1018
Male
789  OF 790
75-79
1  OF 1

Swim 00:38:48 1.90km

Location Split Swim Time Race Time Pos Male 75-79 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:59:12
Swim 1.9km 00:38:48 00:38:48 00:38:48 820 649 1 2.93 / 20:25 08:38:01

T1 00:07:18 0.10km

Location Split T1 Time Race Time Pos Male 75-79 Speed/Pace TOD
T1 00:07:18 00:07:18 00:46:07 956 742 1 - / - 08:45:19

Cycle 03:50:14 90.0km

Location Split Cycle Time Race Time Pos Male 75-79 Speed/Pace TOD
Bike 12.2km 00:28:06 00:28:06 01:14:14 991 773 1 26.03 / 02:18 09:13:26
Bike 27.1km 00:33:04 01:01:11 01:47:18 997 780 1 26.57 / 02:15 09:46:31
Bike 45.1km 00:49:02 01:50:14 02:36:21 1007 786 1 24.54 / 02:26 10:35:34
Bike 57.3km 00:31:40 02:21:54 03:08:01 1010 788 1 24.22 / 02:28 11:07:14
Bike 72.2km 00:38:10 03:00:04 03:46:11 1010 788 1 24.05 / 02:29 11:45:24
Cycle 00:50:09 03:50:14 04:36:21 1010 788 1 23.45 / 02:33 12:35:34

T2 00:05:50 0.10km

Location Split T2 Time Race Time Pos Male 75-79 Speed/Pace TOD
T2 00:05:50 00:05:50 04:42:11 928 727 1 - / - 12:41:24

Run 03:14:40 21.1km

Location Split Run Time Race Time Pos Male 75-79 Speed/Pace TOD
Run 3.5km 00:33:03 00:33:03 05:15:15 1016 788 1 6.35 / 09:26 13:14:28
Run 7.2km 00:32:14 01:05:18 05:47:30 1017 789 1 6.61 / 09:04 13:46:42
Run 8.5km 00:12:45 01:18:03 06:00:15 1017 789 1 6.53 / 09:11 13:59:28
Run 9.9km 00:12:24 01:30:28 06:12:40 1017 789 1 6.56 / 09:08 14:11:52
Run 13.4km 00:34:50 02:05:18 06:47:30 1017 789 1 6.41 / 09:21 14:46:43
Run 17.06km 00:32:14 02:37:33 07:19:45 1016 788 1 6.49 / 09:14 15:18:58
Run 18.4km 00:13:06 02:50:40 07:32:52 1016 788 1 6.46 / 09:16 15:32:04
Run 19.76km 00:12:50 03:03:30 07:45:42 1016 788 1 6.46 / 09:17 15:44:55
Run 21.1km 00:11:10 03:14:40 07:56:52 1016 788 1 6.5 / 09:13 15:56:05