24th March 2024 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2024)

Mark COSTELLO (#1190)
Finished
GUN TIME:  05:17:59
Place
467  OF 1018
Male
403  OF 790
65-69
2  OF 12

Swim 00:32:48 1.90km

Location Split Swim Time Race Time Pos Male 65-69 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:54:15
Swim 1.9km 00:32:48 00:32:48 00:32:48 438 357 3 3.47 / 17:15 08:27:03

T1 00:03:40 0.10km

Location Split T1 Time Race Time Pos Male 65-69 Speed/Pace TOD
T1 00:03:40 00:03:40 00:36:28 243 196 1 - / - 08:30:43

Cycle 02:39:16 90.0km

Location Split Cycle Time Race Time Pos Male 65-69 Speed/Pace TOD
Bike 12.2km 00:20:40 00:20:40 00:57:08 291 263 1 35.4 / 01:41 08:51:24
Bike 27.1km 00:25:59 00:46:39 01:23:08 375 334 1 34.84 / 01:43 09:17:23
Bike 45.1km 00:31:26 01:18:06 01:54:34 311 280 1 34.64 / 01:43 09:48:50
Bike 57.3km 00:21:00 01:39:06 02:15:34 311 282 1 34.69 / 01:43 10:09:50
Bike 72.2km 00:25:48 02:04:55 02:41:23 328 295 1 34.67 / 01:43 10:35:38
Cycle 00:34:21 02:39:16 03:15:44 331 297 1 33.9 / 01:46 11:10:00

T2 00:03:34 0.10km

Location Split T2 Time Race Time Pos Male 65-69 Speed/Pace TOD
T2 00:03:34 00:03:34 03:19:19 599 464 5 - / - 11:13:35

Run 01:58:39 21.1km

Location Split Run Time Race Time Pos Male 65-69 Speed/Pace TOD
Run 3.5km 00:19:41 00:19:41 03:39:01 606 509 4 10.65 / 05:37 11:33:17
Run 7.2km 00:17:58 00:37:40 03:56:59 653 547 4 11.46 / 05:13 11:51:15
Run 8.5km 00:07:50 00:45:30 04:04:50 652 545 4 11.2 / 05:21 11:59:06
Run 9.9km 00:08:03 00:53:34 04:12:53 654 547 4 11.08 / 05:24 12:07:09
Run 13.4km 00:21:46 01:15:20 04:34:40 644 539 4 10.67 / 05:37 12:28:56
Run 17.06km 00:19:00 01:34:21 04:53:40 644 537 4 10.84 / 05:31 12:47:56
Run 18.4km 00:08:11 01:42:32 05:01:51 640 532 4 10.76 / 05:34 12:56:07
Run 19.76km 00:08:16 01:50:48 05:10:08 641 532 4 10.69 / 05:36 13:04:23
Run 21.1km 00:07:50 01:58:39 05:17:59 648 537 4 10.66 / 05:37 13:12:14