24th March 2024 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2024)

Tracey LINGUEY (#1156)
Finished
GUN TIME:  07:53:24
Place
1014  OF 1018
Female
227  OF 228
60-64
9  OF 10

Swim 00:43:12 1.90km

Location Split Swim Time Race Time Pos Female 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:03:38
Swim 1.9km 00:43:12 00:43:12 00:43:12 953 209 8 2.63 / 22:44 08:46:50

T1 00:08:51 0.10km

Location Split T1 Time Race Time Pos Female 60-64 Speed/Pace TOD
T1 00:08:51 00:08:51 00:52:03 997 225 9 - / - 08:55:42

Cycle 03:39:08 90.0km

Location Split Cycle Time Race Time Pos Female 60-64 Speed/Pace TOD
Bike 12.2km 00:28:58 00:28:58 01:21:01 1001 222 9 25.26 / 02:22 09:24:40
Bike 27.1km 00:33:29 01:02:28 01:54:31 1005 221 9 26.02 / 02:18 09:58:10
Bike 45.1km 00:45:37 01:48:05 02:40:08 1003 220 7 25.03 / 02:23 10:43:47
Bike 57.3km 00:28:29 02:16:34 03:08:38 1000 216 7 25.17 / 02:23 11:12:17
Bike 72.2km 00:35:31 02:52:06 03:44:09 995 214 6 25.16 / 02:23 11:47:48
Cycle 00:47:01 03:39:08 04:31:11 995 214 6 24.64 / 02:26 12:34:50

T2 00:08:06 0.10km

Location Split T2 Time Race Time Pos Female 60-64 Speed/Pace TOD
T2 00:08:06 00:08:06 04:39:17 1005 224 10 - / - 12:42:56

Run 03:14:07 21.1km

Location Split Run Time Race Time Pos Female 60-64 Speed/Pace TOD
Run 3.5km 00:30:47 00:30:47 05:10:05 1013 228 10 6.81 / 08:47 13:13:44
Run 7.2km 00:30:31 01:01:19 05:40:37 1015 228 10 7.04 / 08:31 13:44:16
Run 8.5km 00:12:29 01:13:49 05:53:07 1015 228 10 6.9 / 08:41 13:56:46
Run 9.9km 00:12:33 01:26:23 06:05:41 1015 228 10 6.87 / 08:43 14:09:19
Run 13.4km 00:34:16 02:00:40 06:39:58 1015 228 10 6.66 / 09:00 14:43:36
Run 17.06km 00:33:40 02:34:20 07:13:38 1015 228 10 6.63 / 09:02 15:17:17
Run 18.4km 00:13:54 02:48:15 07:27:33 1015 228 10 6.56 / 09:08 15:31:12
Run 19.76km 00:13:52 03:02:08 07:41:26 1015 228 10 6.5 / 09:13 15:45:04
Run 21.1km 00:11:58 03:14:07 07:53:24 1015 228 10 6.52 / 09:11 15:57:03