24th March 2024 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2024)

Pamela SAUNDERS (#1152)
Finished
GUN TIME:  06:47:13
Place
947  OF 1018
Female
197  OF 228
60-64
5  OF 10

Swim 00:41:58 1.90km

Location Split Swim Time Race Time Pos Female 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:02:47
Swim 1.9km 00:41:58 00:41:58 00:41:58 931 204 6 2.71 / 22:05 08:44:46

T1 00:06:20 0.10km

Location Split T1 Time Race Time Pos Female 60-64 Speed/Pace TOD
T1 00:06:20 00:06:20 00:48:19 887 196 6 - / - 08:51:06

Cycle 03:23:40 90.0km

Location Split Cycle Time Race Time Pos Female 60-64 Speed/Pace TOD
Bike 12.2km 00:26:03 00:26:03 01:14:23 933 189 4 28.08 / 02:08 09:17:10
Bike 27.1km 00:31:28 00:57:32 01:45:51 948 193 5 28.25 / 02:07 09:48:39
Bike 45.1km 00:41:23 01:38:55 02:27:14 934 185 4 27.35 / 02:11 10:30:02
Bike 57.3km 00:26:45 02:05:40 02:54:00 937 184 4 27.35 / 02:11 10:56:47
Bike 72.2km 00:34:32 02:40:13 03:28:32 955 195 5 27.03 / 02:13 11:31:20
Cycle 00:43:26 03:23:40 04:11:59 946 192 4 26.51 / 02:15 12:14:46

T2 00:05:23 0.10km

Location Split T2 Time Race Time Pos Female 60-64 Speed/Pace TOD
T2 00:05:23 00:05:23 04:17:22 885 189 4 - / - 12:20:10

Run 02:29:50 21.1km

Location Split Run Time Race Time Pos Female 60-64 Speed/Pace TOD
Run 3.5km 00:24:29 00:24:29 04:41:52 943 194 4 8.57 / 06:59 12:44:39
Run 7.2km 00:22:04 00:46:33 05:03:56 936 194 5 9.27 / 06:28 13:06:44
Run 8.5km 00:09:35 00:56:09 05:13:32 931 193 5 9.08 / 06:36 13:16:19
Run 9.9km 00:09:43 01:05:52 05:23:15 930 193 5 9.01 / 06:39 13:26:02
Run 13.4km 00:27:18 01:33:11 05:50:33 933 192 5 8.62 / 06:57 13:53:21
Run 17.06km 00:24:46 01:57:57 06:15:20 939 193 5 8.67 / 06:54 14:18:07
Run 18.4km 00:11:09 02:09:07 06:26:30 940 196 5 8.55 / 07:01 14:29:17
Run 19.76km 00:11:04 02:20:11 06:37:34 941 198 5 8.45 / 07:05 14:40:22
Run 21.1km 00:09:38 02:29:50 06:47:13 943 201 5 8.44 / 07:06 14:50:01