24th March 2024 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2024)

Virginia FORBES (#1147)
Finished
GUN TIME:  05:18:37
Place
476  OF 1018
Female
66  OF 228
60-64
1  OF 10

Swim 00:28:25 1.90km

Location Split Swim Time Race Time Pos Female 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:45:08
Swim 1.9km 00:28:25 00:28:25 00:28:25 140 25 1 4.01 / 14:57 08:13:33

T1 00:03:28 0.10km

Location Split T1 Time Race Time Pos Female 60-64 Speed/Pace TOD
T1 00:03:28 00:03:28 00:31:53 188 37 1 - / - 08:17:02

Cycle 02:42:00 90.0km

Location Split Cycle Time Race Time Pos Female 60-64 Speed/Pace TOD
Bike 12.2km 00:20:55 00:20:55 00:52:48 334 34 1 34.98 / 01:42 08:37:57
Bike 27.1km 00:25:10 00:46:05 01:17:59 338 36 1 35.27 / 01:42 09:03:08
Bike 45.1km 00:32:29 01:18:35 01:50:29 327 35 1 34.42 / 01:44 09:35:37
Bike 57.3km 00:22:07 01:40:42 02:12:36 352 37 1 34.13 / 01:45 09:57:45
Bike 72.2km 00:25:57 02:06:40 02:38:33 364 40 1 34.19 / 01:45 10:23:42
Cycle 00:35:19 02:42:00 03:13:53 386 41 1 33.33 / 01:48 10:59:02

T2 00:02:20 0.10km

Location Split T2 Time Race Time Pos Female 60-64 Speed/Pace TOD
T2 00:02:20 00:02:20 03:16:14 157 35 1 - / - 11:01:23

Run 02:02:23 21.1km

Location Split Run Time Race Time Pos Female 60-64 Speed/Pace TOD
Run 3.5km 00:20:07 00:20:07 03:36:21 652 107 1 10.43 / 05:45 11:21:30
Run 7.2km 00:18:59 00:39:07 03:55:21 722 124 1 11.04 / 05:25 11:40:30
Run 8.5km 00:07:51 00:46:58 04:03:13 706 117 1 10.85 / 05:31 11:48:21
Run 9.9km 00:07:58 00:54:57 04:11:11 699 118 1 10.8 / 05:33 11:56:20
Run 13.4km 00:21:47 01:16:44 04:32:59 680 112 1 10.47 / 05:43 12:18:08
Run 17.06km 00:20:15 01:37:00 04:53:14 692 117 1 10.55 / 05:41 12:38:23
Run 18.4km 00:08:32 01:45:32 05:01:47 691 118 1 10.45 / 05:44 12:46:56
Run 19.76km 00:08:56 01:54:29 05:10:44 693 120 1 10.35 / 05:47 12:55:52
Run 21.1km 00:07:53 02:02:23 05:18:37 695 120 1 10.34 / 05:48 13:03:46