24th March 2024 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2024)

Ian SPINKS (#1143)
Finished
GUN TIME:  06:29:06
Place
912  OF 1018
Male
731  OF 790
55-59
39  OF 43

Swim 00:38:27 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:59:22
Swim 1.9km 00:38:27 00:38:27 00:38:27 803 638 31 2.96 / 20:14 08:37:49

T1 00:06:11 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:06:11 00:06:11 00:44:38 863 672 29 - / - 08:44:01

Cycle 03:11:01 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 12.2km 00:24:30 00:24:30 01:09:09 830 684 39 29.86 / 02:00 09:08:31
Bike 27.1km 00:28:59 00:53:29 01:38:08 821 675 37 30.39 / 01:58 09:37:30
Bike 45.1km 00:38:13 01:31:42 02:16:21 799 657 35 29.5 / 02:02 10:15:44
Bike 57.3km 00:26:46 01:58:29 02:43:08 835 685 38 29.01 / 02:04 10:42:31
Bike 72.2km 00:30:18 02:28:48 03:13:27 833 680 38 29.11 / 02:03 11:12:49
Cycle 00:42:12 03:11:01 03:55:40 840 684 38 28.26 / 02:07 11:55:02

T2 00:05:07 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:07 00:05:07 04:00:47 856 674 32 - / - 12:00:10

Run 02:28:18 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 3.5km 00:23:11 00:23:11 04:23:58 894 719 37 9.05 / 06:37 12:23:21
Run 7.2km 00:22:32 00:45:43 04:46:30 926 735 38 9.44 / 06:21 12:45:53
Run 8.5km 00:09:43 00:55:27 04:56:14 920 732 38 9.19 / 06:31 12:55:37
Run 9.9km 00:09:50 01:05:18 05:06:05 923 733 38 9.09 / 06:35 13:05:28
Run 13.4km 00:26:12 01:31:30 05:32:18 919 730 38 8.78 / 06:49 13:31:40
Run 17.06km 00:25:10 01:56:41 05:57:28 927 738 40 8.77 / 06:50 13:56:51
Run 18.4km 00:10:43 02:07:25 06:08:12 924 736 40 8.66 / 06:55 14:07:35
Run 19.76km 00:11:24 02:18:50 06:19:37 934 741 41 8.53 / 07:01 14:19:00
Run 21.1km 00:09:28 02:28:18 06:29:06 934 741 41 8.53 / 07:01 14:28:28