Ironman 70.3 Geelong (2024)
Andy COX (#1140)
Finished
GUN TIME:
05:09:58
Place
380
OF
1018
Male
326
OF
790
55-59
7
OF
43
Swim 00:35:52 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:52:56 |
Swim 1.9km | 00:35:52 | 00:35:52 | 00:35:52 | 670 | 540 | 25 | 3.17 / 18:53 | 08:28:49 |
T1 00:03:42 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:03:42 | 00:03:42 | 00:39:35 | 260 | 208 | 5 | - / - | 08:32:31 |
Cycle 02:43:42 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 12.2km | 00:21:02 | 00:21:02 | 01:00:37 | 354 | 318 | 8 | 34.79 / 01:43 | 08:53:33 |
Bike 27.1km | 00:26:17 | 00:47:19 | 01:26:54 | 416 | 370 | 11 | 34.35 / 01:44 | 09:19:51 |
Bike 45.1km | 00:34:19 | 01:21:39 | 02:01:14 | 440 | 388 | 14 | 33.13 / 01:48 | 09:54:10 |
Bike 57.3km | 00:21:58 | 01:43:37 | 02:23:12 | 446 | 394 | 13 | 33.17 / 01:48 | 10:16:08 |
Bike 72.2km | 00:25:41 | 02:09:18 | 02:48:53 | 431 | 381 | 13 | 33.5 / 01:47 | 10:41:50 |
Cycle | 00:34:23 | 02:43:42 | 03:23:17 | 415 | 368 | 13 | 32.98 / 01:49 | 11:16:14 |
T2 00:02:15 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:15 | 00:02:15 | 03:25:33 | 126 | 99 | 3 | - / - | 11:18:29 |
Run 01:44:24 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 3.5km | 00:19:06 | 00:19:06 | 03:44:39 | 516 | 438 | 10 | 10.99 / 05:27 | 11:37:36 |
Run 7.2km | 00:15:56 | 00:35:02 | 04:00:36 | 478 | 411 | 6 | 12.32 / 04:52 | 11:53:32 |
Run 8.5km | 00:07:13 | 00:42:16 | 04:07:49 | 487 | 419 | 6 | 12.06 / 04:58 | 12:00:46 |
Run 9.9km | 00:06:55 | 00:49:11 | 04:14:45 | 468 | 404 | 6 | 12.07 / 04:58 | 12:07:41 |
Run 13.4km | 00:19:06 | 01:08:18 | 04:33:51 | 434 | 375 | 5 | 11.77 / 05:05 | 12:26:48 |
Run 17.06km | 00:15:50 | 01:24:09 | 04:49:42 | 405 | 347 | 5 | 12.16 / 04:55 | 12:42:39 |
Run 18.4km | 00:07:08 | 01:31:17 | 04:56:50 | 394 | 337 | 5 | 12.09 / 04:57 | 12:49:47 |
Run 19.76km | 00:06:53 | 01:38:10 | 05:03:44 | 382 | 327 | 5 | 12.07 / 04:58 | 12:56:40 |
Run 21.1km | 00:06:14 | 01:44:24 | 05:09:58 | 372 | 319 | 5 | 12.12 / 04:56 | 13:02:54 |
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