24th March 2024 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2024)

Andy COX (#1140)
Finished
GUN TIME:  05:09:58
Place
380  OF 1018
Male
326  OF 790
55-59
7  OF 43

Swim 00:35:52 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:52:56
Swim 1.9km 00:35:52 00:35:52 00:35:52 670 540 25 3.17 / 18:53 08:28:49

T1 00:03:42 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:03:42 00:03:42 00:39:35 260 208 5 - / - 08:32:31

Cycle 02:43:42 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 12.2km 00:21:02 00:21:02 01:00:37 354 318 8 34.79 / 01:43 08:53:33
Bike 27.1km 00:26:17 00:47:19 01:26:54 416 370 11 34.35 / 01:44 09:19:51
Bike 45.1km 00:34:19 01:21:39 02:01:14 440 388 14 33.13 / 01:48 09:54:10
Bike 57.3km 00:21:58 01:43:37 02:23:12 446 394 13 33.17 / 01:48 10:16:08
Bike 72.2km 00:25:41 02:09:18 02:48:53 431 381 13 33.5 / 01:47 10:41:50
Cycle 00:34:23 02:43:42 03:23:17 415 368 13 32.98 / 01:49 11:16:14

T2 00:02:15 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:02:15 00:02:15 03:25:33 126 99 3 - / - 11:18:29

Run 01:44:24 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 3.5km 00:19:06 00:19:06 03:44:39 516 438 10 10.99 / 05:27 11:37:36
Run 7.2km 00:15:56 00:35:02 04:00:36 478 411 6 12.32 / 04:52 11:53:32
Run 8.5km 00:07:13 00:42:16 04:07:49 487 419 6 12.06 / 04:58 12:00:46
Run 9.9km 00:06:55 00:49:11 04:14:45 468 404 6 12.07 / 04:58 12:07:41
Run 13.4km 00:19:06 01:08:18 04:33:51 434 375 5 11.77 / 05:05 12:26:48
Run 17.06km 00:15:50 01:24:09 04:49:42 405 347 5 12.16 / 04:55 12:42:39
Run 18.4km 00:07:08 01:31:17 04:56:50 394 337 5 12.09 / 04:57 12:49:47
Run 19.76km 00:06:53 01:38:10 05:03:44 382 327 5 12.07 / 04:58 12:56:40
Run 21.1km 00:06:14 01:44:24 05:09:58 372 319 5 12.12 / 04:56 13:02:54