24th March 2024 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2024)

Gavin SLATER (#1135)
Finished
GUN TIME:  04:36:52
Place
150  OF 1018
Male
133  OF 790
55-59
1  OF 43

Swim 00:30:43 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:43:33
Swim 1.9km 00:30:43 00:30:43 00:30:43 270 223 5 3.7 / 16:10 08:14:17

T1 00:04:09 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:04:09 00:04:09 00:34:52 384 302 7 - / - 08:18:26

Cycle 02:22:43 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 12.2km 00:19:12 00:19:12 00:54:05 117 104 1 38.11 / 01:34 08:37:38
Bike 27.1km 00:22:14 00:41:26 01:16:19 100 89 1 39.23 / 01:31 08:59:53
Bike 45.1km 00:28:38 01:10:05 01:44:58 93 83 1 38.6 / 01:33 09:28:31
Bike 57.3km 00:19:06 01:29:12 02:04:05 101 91 1 38.53 / 01:33 09:47:38
Bike 72.2km 00:22:49 01:52:02 02:26:55 107 95 1 38.66 / 01:33 10:10:28
Cycle 00:30:41 02:22:43 02:57:36 112 100 1 37.83 / 01:35 10:41:10

T2 00:02:44 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:02:44 00:02:44 03:00:21 293 234 8 - / - 10:43:54

Run 01:36:31 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 3.5km 00:16:43 00:16:43 03:17:04 176 155 1 12.55 / 04:46 11:00:38
Run 7.2km 00:14:00 00:30:44 03:31:05 192 167 1 14.05 / 04:16 11:14:38
Run 8.5km 00:06:14 00:36:58 03:37:19 193 169 1 13.79 / 04:21 11:20:53
Run 9.9km 00:06:23 00:43:22 03:43:43 193 167 1 13.69 / 04:22 11:27:17
Run 13.4km 00:17:51 01:01:14 04:01:35 194 168 1 13.12 / 04:34 11:45:09
Run 17.06km 00:15:00 01:16:15 04:16:36 201 175 1 13.42 / 04:28 12:00:10
Run 18.4km 00:06:43 01:22:58 04:23:19 203 177 1 13.3 / 04:30 12:06:53
Run 19.76km 00:07:01 01:29:59 04:30:20 213 186 1 13.17 / 04:33 12:13:54
Run 21.1km 00:06:31 01:36:31 04:36:52 218 191 2 13.11 / 04:34 12:20:26