24th March 2024 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2024)

Sam THOMPSON (#1117)
Finished
GUN TIME:  06:13:54
Place
855  OF 1018
Female
165  OF 228
55-59
8  OF 13

Swim 00:40:41 1.90km

Location Split Swim Time Race Time Pos Female 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:00:52
Swim 1.9km 00:40:41 00:40:41 00:40:41 893 188 10 2.8 / 21:25 08:41:34

T1 00:06:28 0.10km

Location Split T1 Time Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:06:28 00:06:28 00:47:10 904 201 9 - / - 08:48:03

Cycle 03:16:26 90.0km

Location Split Cycle Time Race Time Pos Female 55-59 Speed/Pace TOD
Bike 12.2km 00:25:47 00:25:47 01:12:58 921 185 11 28.37 / 02:06 09:13:51
Bike 27.1km 00:30:06 00:55:54 01:43:05 914 178 10 29.08 / 02:03 09:43:57
Bike 45.1km 00:41:18 01:37:13 02:24:23 910 176 10 27.83 / 02:09 10:25:16
Bike 57.3km 00:25:43 02:02:56 02:50:07 901 176 10 27.96 / 02:08 10:50:59
Bike 72.2km 00:31:28 02:34:24 03:21:35 890 174 9 28.05 / 02:08 11:22:28
Cycle 00:42:01 03:16:26 04:03:37 889 173 8 27.48 / 02:10 12:04:29

T2 00:05:46 0.10km

Location Split T2 Time Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:05:46 00:05:46 04:09:24 924 201 9 - / - 12:10:16

Run 02:04:30 21.1km

Location Split Run Time Race Time Pos Female 55-59 Speed/Pace TOD
Run 3.5km 00:21:29 00:21:29 04:30:53 785 146 7 9.77 / 06:08 12:31:45
Run 7.2km 00:19:08 00:40:37 04:50:01 793 147 7 10.63 / 05:38 12:50:53
Run 8.5km 00:08:27 00:49:04 04:58:28 787 146 7 10.39 / 05:46 12:59:21
Run 9.9km 00:08:09 00:57:13 05:06:38 777 142 7 10.37 / 05:46 13:07:30
Run 13.4km 00:22:42 01:19:56 05:29:20 761 135 6 10.05 / 05:57 13:30:12
Run 17.06km 00:19:37 01:39:34 05:48:58 740 131 6 10.28 / 05:50 13:49:50
Run 18.4km 00:09:06 01:48:40 05:58:04 743 132 6 10.15 / 05:54 13:58:56
Run 19.76km 00:08:22 01:57:02 06:06:26 731 130 6 10.12 / 05:55 14:07:19
Run 21.1km 00:07:27 02:04:30 06:13:54 728 129 6 10.16 / 05:54 14:14:46