24th March 2024 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2024)

Nick TAKOS (#1116)
Finished
GUN TIME:  05:25:25
Place
532  OF 1018
Male
454  OF 790
55-59
12  OF 43

Swim 00:33:09 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:55:21
Swim 1.9km 00:33:09 00:33:09 00:33:09 460 377 11 3.43 / 17:27 08:28:31

T1 00:04:41 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:04:41 00:04:41 00:37:51 556 436 15 - / - 08:33:13

Cycle 02:44:00 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 12.2km 00:22:20 00:22:20 01:00:12 568 479 19 32.75 / 01:49 08:55:33
Bike 27.1km 00:27:04 00:49:24 01:27:16 583 496 22 32.9 / 01:49 09:22:37
Bike 45.1km 00:32:49 01:22:14 02:00:06 469 410 16 32.9 / 01:49 09:55:27
Bike 57.3km 00:21:40 01:43:55 02:21:46 459 404 16 33.08 / 01:48 10:17:08
Bike 72.2km 00:25:49 02:09:44 02:47:36 444 392 14 33.38 / 01:47 10:42:57
Cycle 00:34:16 02:44:00 03:21:52 423 373 14 32.92 / 01:49 11:17:13

T2 00:02:59 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:02:59 00:02:59 03:24:51 401 318 12 - / - 11:20:13

Run 02:00:33 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 3.5km 00:20:50 00:20:50 03:45:42 726 602 22 10.07 / 05:57 11:41:03
Run 7.2km 00:16:35 00:37:25 04:02:17 637 534 16 11.54 / 05:11 11:57:38
Run 8.5km 00:07:47 00:45:13 04:10:05 640 536 16 11.27 / 05:19 12:05:26
Run 9.9km 00:08:16 00:53:29 04:18:21 650 543 17 11.1 / 05:24 12:13:42
Run 13.4km 00:21:34 01:15:04 04:39:55 640 535 16 10.71 / 05:36 12:35:17
Run 17.06km 00:20:07 01:35:11 05:00:03 664 553 19 10.75 / 05:34 12:55:24
Run 18.4km 00:08:40 01:43:51 05:08:43 668 555 19 10.62 / 05:38 13:04:04
Run 19.76km 00:08:44 01:52:36 05:17:28 670 556 19 10.52 / 05:41 13:12:49
Run 21.1km 00:07:57 02:00:33 05:25:25 674 560 19 10.5 / 05:42 13:20:46