24th March 2024 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2024)

Richard MEILAK (#1100)
Finished
GUN TIME:  05:57:08
Place
766  OF 1018
Male
628  OF 790
55-59
30  OF 43

Swim 00:38:42 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:55:21
Swim 1.9km 00:38:42 00:38:42 00:38:42 815 645 33 2.94 / 20:22 08:34:04

T1 00:06:00 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:06:00 00:06:00 00:44:43 833 647 27 - / - 08:40:05

Cycle 03:00:41 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 12.2km 00:23:03 00:23:03 01:07:46 662 556 29 31.75 / 01:53 09:03:08
Bike 27.1km 00:28:19 00:51:22 01:36:05 718 598 34 31.65 / 01:53 09:31:27
Bike 45.1km 00:38:13 01:29:35 02:14:19 743 620 32 30.2 / 01:59 10:09:40
Bike 57.3km 00:24:26 01:54:02 02:38:45 753 625 33 30.14 / 01:59 10:34:07
Bike 72.2km 00:28:55 02:22:57 03:07:41 756 625 34 30.3 / 01:58 11:03:02
Cycle 00:37:43 03:00:41 03:45:25 730 603 33 29.88 / 02:00 11:40:46

T2 00:04:24 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:04:24 00:04:24 03:49:49 777 611 28 - / - 11:45:11

Run 02:07:18 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 3.5km 00:21:08 00:21:08 04:10:58 756 621 29 9.93 / 06:02 12:06:20
Run 7.2km 00:19:25 00:40:34 04:30:24 791 645 29 10.64 / 05:38 12:25:46
Run 8.5km 00:08:28 00:49:02 04:38:52 786 641 28 10.39 / 05:46 12:34:14
Run 9.9km 00:08:26 00:57:29 04:47:19 786 642 28 10.33 / 05:48 12:42:41
Run 13.4km 00:23:20 01:20:49 05:10:39 776 636 27 9.94 / 06:01 13:06:01
Run 17.06km 00:20:41 01:41:30 05:31:20 774 633 27 10.08 / 05:57 13:26:42
Run 18.4km 00:08:57 01:50:27 05:40:17 768 625 26 9.99 / 06:00 13:35:39
Run 19.76km 00:08:55 01:59:23 05:49:13 769 626 26 9.93 / 06:02 13:44:35
Run 21.1km 00:07:55 02:07:18 05:57:08 764 621 25 9.94 / 06:02 13:52:30