24th March 2024 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2024)

Paige CRANAGE (#11)
Finished
GUN TIME:  04:36:45
Place
147  OF 1018
Female
17  OF 228
Pro
14  OF 14

Swim 00:27:33 1.90km

Location Split Swim Time Race Time Pos Female Pro Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:34:00
Swim 1.9km 00:27:33 00:27:33 00:27:33 99 20 12 4.13 / 14:30 08:01:34

T1 00:02:31 0.10km

Location Split T1 Time Race Time Pos Female Pro Speed/Pace TOD
T1 00:02:31 00:02:31 00:30:05 31 13 11 - / - 08:04:06

Cycle 02:35:35 90.0km

Location Split Cycle Time Race Time Pos Female Pro Speed/Pace TOD
Bike 12.2km 00:20:16 00:20:16 00:50:22 230 21 12 36.09 / 01:39 08:24:22
Bike 27.1km 00:24:32 00:44:48 01:14:54 252 23 13 36.28 / 01:39 08:48:55
Bike 45.1km 00:32:15 01:17:04 01:47:09 269 24 14 35.1 / 01:42 09:21:10
Bike 57.3km 00:20:14 01:37:19 02:07:24 254 23 14 35.32 / 01:41 09:41:25
Bike 72.2km 00:24:22 02:01:41 02:31:46 245 23 14 35.59 / 01:41 10:05:47
Cycle 00:33:53 02:35:35 03:05:40 266 25 14 34.7 / 01:43 10:39:41

T2 00:01:52 0.10km

Location Split T2 Time Race Time Pos Female Pro Speed/Pace TOD
T2 00:01:52 00:01:52 03:07:33 33 5 5 - / - 10:41:34

Run 01:29:12 21.1km

Location Split Run Time Race Time Pos Female Pro Speed/Pace TOD
Run 3.5km 00:16:19 00:16:19 03:23:52 138 16 11 12.86 / 04:39 10:57:53
Run 7.2km 00:13:08 00:29:28 03:37:01 127 14 10 14.66 / 04:05 11:11:02
Run 8.5km 00:05:49 00:35:17 03:42:50 120 14 10 14.45 / 04:09 11:16:51
Run 9.9km 00:06:05 00:41:23 03:48:56 122 14 10 14.35 / 04:10 11:22:57
Run 13.4km 00:16:34 00:57:57 04:05:30 110 11 9 13.87 / 04:19 11:39:31
Run 17.06km 00:13:23 01:11:20 04:18:53 107 11 9 14.34 / 04:10 11:52:54
Run 18.4km 00:06:04 01:17:25 04:24:58 109 11 9 14.26 / 04:12 11:58:59
Run 19.76km 00:06:12 01:23:37 04:31:10 113 11 9 14.17 / 04:13 12:05:11
Run 21.1km 00:05:34 01:29:12 04:36:45 115 11 9 14.19 / 04:13 12:10:46