24th March 2024 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2024)

Doug GRIFFITHS (#1085)
Finished
GUN TIME:  07:05:25
Place
985  OF 1018
Male
773  OF 790
50-54
63  OF 63

Swim 00:40:29 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:55:56
Swim 1.9km 00:40:29 00:40:29 00:40:29 889 703 51 2.81 / 21:18 08:36:25

T1 00:06:33 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:33 00:06:33 00:47:02 910 709 55 - / - 08:42:58

Cycle 03:17:07 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 12.2km 00:26:52 00:26:52 01:13:55 971 766 62 27.23 / 02:12 09:09:51
Bike 27.1km 00:31:28 00:58:20 01:45:23 964 766 63 27.86 / 02:09 09:41:19
Bike 45.1km 00:41:02 01:39:23 02:26:25 940 754 63 27.22 / 02:12 10:22:21
Bike 57.3km 00:26:20 02:05:43 02:52:46 940 755 62 27.34 / 02:11 10:48:42
Bike 72.2km 00:31:25 02:37:08 03:24:11 921 741 63 27.56 / 02:10 11:20:07
Cycle 00:39:59 03:17:07 04:04:10 896 722 60 27.39 / 02:11 12:00:06

T2 00:05:38 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:38 00:05:38 04:09:48 909 713 56 - / - 12:05:44

Run 02:55:37 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 3.5km 00:29:05 00:29:05 04:38:54 1006 784 63 7.21 / 08:18 12:34:50
Run 7.2km 00:28:02 00:57:08 05:06:56 1010 785 63 7.56 / 07:56 13:02:52
Run 8.5km 00:11:42 01:08:50 05:18:38 1009 785 63 7.4 / 08:05 13:14:35
Run 9.9km 00:11:42 01:20:32 05:30:20 1009 785 63 7.37 / 08:08 13:26:17
Run 13.4km 00:31:02 01:51:34 06:01:22 1009 785 63 7.2 / 08:19 13:57:19
Run 17.06km 00:29:07 02:20:42 06:30:30 1007 784 63 7.27 / 08:14 14:26:26
Run 18.4km 00:11:55 02:32:37 06:42:26 1003 780 63 7.23 / 08:17 14:38:22
Run 19.76km 00:12:07 02:44:45 06:54:33 1004 780 63 7.19 / 08:20 14:50:29
Run 21.1km 00:10:52 02:55:37 07:05:25 1006 782 63 7.2 / 08:19 15:01:21